1, walk around properly
Some people stand still from beginning to end during the speech, so that the whole person is actually in a very stiff state. It is easy to get nervous when giving a speech, and standing still will aggravate this tension. If you can do it on the spot, try to walk properly, such as walking left and right, walking back and forth, etc. In this way, people's body will be more relaxed, their tension will be reduced, and their speaking state will be better.
2. Breathing and pronunciation
That is, you can't just speak with your voice. You should mention the speech made by Dantian and raise the volume appropriately. If you speak only by voice, people tend to tremble when they are nervous. Titantin's speech will greatly enhance the gas field and sound intensity of the whole person. Why do we use the word "emboldened" when we say "emboldened"? In fact, it is the abdominal qi of the lower abdomen. If you speak with the breath of the abdomen, it will play a role in supporting the voice, and the voice will not tremble or float.
In addition, why should we increase the volume appropriately? Because Tian Chan will push the sound up, the volume will increase accordingly, and the sound is like this. The bigger you are, the more confident you are, and the smaller you are, the easier it is to tremble.
Step 3 learn to pause
When speaking on the stage, people who lack speech experience will keep talking, and even unconsciously speed up their speech, for fear of forgetting words when they stop. This is a big misunderstanding. On the one hand, a proper pause can give you enough time to adjust your breath, on the other hand, it can also reflect the rhythm of oral English, and it is also an excellent opportunity to make eye contact with the audience. It is normal to pause for one to three seconds during a speech. So learn to pause.