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What kinds of dances does the international standard dance include?
International standard dance can be divided into modern dance (modern dance) and Latin dance according to dance style and technical structure.

According to the competition, it can be divided into three categories: modern dance, Latin dance and group dance.

Modern dances are divided into waltz, tango, foxtrot, trot and Viennese waltz.

Latin dance is divided into samba, cha-cha, rumba, bullfighting and swing dance.

A modern dance originated in Europe, with a dignified, subtle, steady, elegant style and gentlemanly demeanor. The dance steps are smooth, gentle and free, covered with steps, orderly ups and downs, clear music rhythm and full of skills. It is a dance department suitable for all ages.

Extended data

Appreciation of ballroom dancing:

1. Appreciate the beauty of the body: In the competition, the contestants not only have superb skills, but also fascinated the judges and the audience with their beautiful body shapes. The combination of beautiful body modeling and music can greatly meet people's aesthetic psychological requirements. Therefore, in such a beautiful sport, a beautiful figure has become a necessary condition for winning good results.

2. Appreciate the beauty of music: Music is an important part of sports dance, and music is a performing art, which expresses the inner world of creators and performers with sound. So when watching dance, you can associate and imagine with the melody of music. When watching sports dance competitions, we should appreciate the organic combination of music and movements, which must conform to the characteristics of music and skillfully organize technical movements, melodies, rhythms and personal styles in harmony.

3. Appreciate the beauty of action: According to the competitive characteristics of sports competitions, the beauty of action, technology and tactics are the core contents of watching sports competitions. Players seek and express different styles in different dance performances. There is movement in silence, smooth and continuous stretching, so that external movements and internal emotions are integrated, and with beautiful and beautiful music, the audience is intoxicated in the art of beauty and fully enjoys beauty.