Homework 2:

Hai and Mi are good friends. They trust each other and talk about everything. Later, Amy became fascinated with mahjong and became addicted to it. The sea is good for rice, and they always advise him. Later, they lost contact.

Among relatives and friends, if someone deviates from the positive world outlook, Hai Zong will give them advice and create a gap with some relatives and friends.

From the psychological point of view, love has five abilities: emotional management, narration, emotion, permission and influence. In the ability of love, the sea lacks permission and affection.

Permission means respecting differences and allowing growth. If you don't allow each other to be different from yourself, don't allow each other to have their own characteristics, don't accept the real each other, and always want to control each other or change each other. This will only make both sides suffer. Only when they have the ability to allow, they will not break through the boundaries and give each other the opportunity and space to be true to themselves.

The so-called * * love is mutual understanding, mutual understanding and mutual support, rather than reasoning, mutual education and mutual guidance. In fact, sometimes people need love when they talk to you.

In every intimate relationship, to maintain a good business, we must have the ability to love.

1, one of the abilities of "emotional management" in love:

Everyone should manage their emotions before they can love others. People who can't manage their emotions well often make people who love themselves miserable, miss the chance of love easily, and even hurt others.

2, the ability to love the second "narrative":

It means expressing your needs, thoughts and feelings in a way that doesn't hurt the relationship. People often make mistakes in expression and communication, that is, they either don't say anything when they have emotions or needs, keep it in their hearts, and then burst out when they can't help it, or often express and communicate by blaming and complaining. Hurt yourself, complain and hurt each other. Moreover, expressing feelings is the most appropriate way of communication in emotional relationships and does not hurt anyone.

3, the ability to love the third "* * * love":

4, the ability to love the fourth "allow":

5, the ability to love the fifth "influence":

Everyone will change, and people in love relationships will change because of each other. It can be said that a person who finds a different lover will become a different person. It may become more and more complete, and it may become more and more serious. Then, whatever you do, the other person will become more and more complete. The other party can grow better. This is the ability to influence, the ability to make each other grow.

What books are there in psychology?

1, Richard Grieg, philip zimbardo: Psychology and Life There is psychology everywhere in life, and psychology is a necessary book for getting started. Introduction: Psychology and Life is a textbook used by the psychology department of Stanford University for many years. This book is easy to understand and goes deep into life. It links psychological theory and knowledge with people's daily life and work, making it an excellent reading for the general public to understand psychology and themselves. 2, David Myers: "Social Psychology" in the human body, the integration of nature and society is perfect. How many social things can we dig out of ourselves? Perhaps, this "Social Psychology" will give you some inspiration. Introduction: This book perfectly combines basic research with practical application, and leads students to understand how people think, influence others and establish contacts with others with logical organizational structure. It is the best guide book for people to know themselves, society and the relationship between themselves and society. 3. Ai Fromm: "The Art of Love" Love is an art, and love is a learning ability. If you don't understand mature love, please read this book, and you will certainly gain something. Introduction: In this book, Fromm believes that love is not an emotion that has nothing to do with a person's maturity, but only needs investment. If you don't work hard to develop your whole personality and realize a creative tendency, then every attempt at love will fail. If you don't have the ability to love others, if you can't really love others with humility, courage, sincerity and self-discipline, then people will never be satisfied in their love life. 4, classical: "Breaking the Wall in Thinking" The world has seen much, and the concept has formed a psychological boundary, which is easy to fall into the maze of thinking. Recommend "Tear Down the Wall in Your Heart". Introduction: This book debunks many strange thinking circles that people think are normal. In fact, Waiting to die is quite sensational. Waiting is not a bad thing, but sometimes people fall into a strange circle of expecting perfection. 5. Gao Ming: "Genius is on the left, madman is on the right" The "abnormal state" in the psychological sense is "abnormal state", and both genius and madman belong to this category. So how can we understand the world as a "normal state"? Genius is on the left, madman is on the right, it's a door. Introduction: This book records the profound and unique thoughts of people living in another corner (such as mental patients and mentally retarded people) in the form of interviews, so that people can understand the inner world of real lunatics or geniuses. This book is the first interview with a psychopath with humanistic feelings in China. It covers many fields such as physiology, psychology, Buddhism, religion, quantum physics, semiotics, Mayan civilization and prophecy. 6. Scott Peck: Lu Xun said that there is no road in the world, and more people will become roads. Recommend "The Road Few People Walk". Introduction: This book reveals the significance of communication and understanding everywhere. It transcends the limitations of the times, helps us explore the essence of love and leads us to live a brand-new, quiet and rich life. It helps us learn to love and be independent; It teaches us to be more capable and understanding parents. In the final analysis, it tells us how to find our true self. 7. "sigmund freud: The Interpretation of Dreams" Freud's famous work opened the door of the subconscious mind to the human world-the interpretation of dreams. Introduction: This book is Freud's famous masterpiece, which is considered as one of the most original and greatest works in this century, and is a must-read for understanding psychoanalysis and subconscious theory. Dream analysis has always been regarded as an important part of psychoanalysis and one of the three theoretical pillars. 8. Gustave Le Bon: There is a power of terror hidden in the mob, which is enough to obliterate your judgment. Recommend Mob, a must-read for group psychology. Introduction: Among the existing works in the field of social psychology, Mob is the most influential one, which is not very thick. Gustave Le Bon described the collective mentality in detail in his book, which had a great influence on people's understanding of the role of collective behavior and their thinking on social psychology. 9. philip zimbardo: "Lucifer effect" How far is an ordinary person from a murderer? Psychological research shows that it must be much closer than you think. Lucifer effect recorded the most famous experiment in the history of criminal psychology-Das experiment. Introduction: How did the crime happen? How much does the situation affect people? Is human nature evil or good? If you are interested in the above questions, this book may help you find the answer. 10, Jane Bok, Lenora Yuan: procrastination psychology, after watching this effective procrastination psychology, you may not be able to put it off any longer. Introduction: Procrastination affects almost everyone from students to scientists, from secretaries to presidents, from housewives to salespeople. Based on their highly acclaimed and groundbreaking procrastination seminars and rich theories and experiences drawn from many psychological counseling fields, the two authors of this book have made a serious, detailed and sometimes humorous exploration on procrastination. This book provides many practical suggestions for people who live and work around procrastinators. 1 1, Robert siodini: The book "Influence" has a great influence on the public and is recommended. Introduction: Politicians use their influence to win elections, businessmen use their influence to sell goods, and salesmen use their influence to lure you to put money on the table. Even your friends and family will unconsciously use their influence on you. But why, when a request is made in different ways, your reaction will change from passive resistance to active cooperation? 12, Roger Hawke: 40 The research psychology of change psychology is an intermediate subject where natural science and social science intersect. In its development history, there are some influential experimental studies, all of which are included in this book-40 studies of change psychology. Introduction: The uniqueness of this book lies in filling the gap between psychological books and psychological research, showing 40 most famous studies in the history of psychology from a historical perspective, and introducing the subsequent progress and related studies of these studies. By reading this book, readers can look at these still hot historical studies from a professional perspective. 13, Roland Miller: "Intimacy" Love is so emotional, how to study and understand it with scientific and rational thinking? The book Intimacy sets an example. Introduction: The author synthesizes the research theories and achievements of many branches of psychology, and summarizes the behavioral characteristics and laws of people in communication and exchange, love and commitment, marriage and sex, jealousy and betrayal with interesting discussions. This book is rich in content and beautiful in language; Pay attention to both professionalism and readability. Professionals who study intimate relationships can learn from and refer to them; For the public, as long as he or she wants to get a satisfactory intimate relationship, he or she can get inspiration from it. 14, Irvin Yalom: Look directly at the Sun and Look directly at the Sun: Let the deepest pain write the gentlest poem. Introduction: The book is concise and to the point, and the concepts introduced in the book to deal with the fear of death are vivid, concrete and easy to understand. After a stroke by the author, the trembling in the face of death suddenly melts into a spring breeze, which makes readers feel happy not only in words, but also in their hearts: "Although death is the end, the meaning of life will not be annihilated; Although death is fate, the perspective of looking at death can save people. " 15, MartiOlsenLaney: advantages of introversion: if you are an introvert, how can you succeed in this extroverted world? Introduction: This book shows introverts and extroverts who love them deeply how to use (rather than fight) their personalities to create and enjoy a better life. The book covers marriage and parenthood-including raising introverted children, social activities and work. There are coping strategies, energy management strategies and hundreds of valuable skills in the book. This book can not only help you survive well in the extroverted world, but also help you achieve real success. 16, Adler: "Inferiority and Transcendence" Everyone has inferiority complex, and it is in constantly surpassing our inferiority complex that we have completed our growth. Inferiority and Transcendence, a must-read for individual psychology. Introduction: This book is the pinnacle of alfred adler, a pioneer of human psychology. From the point of view of individual psychology, this book expounds the direction of life path and the true meaning of life with a large number of examples, helping people to face their own defects correctly, treat their careers correctly, correctly understand society, understand life and understand life. It has profound philosophy and great academic value. 17, Kelly Magnegel: "Self-control" Although you are the owner of your own body, you may not be the owner of it. Self-control can help you build stronger willpower. Introduction: As a health psychologist, Dr. Kelly Magnegel's job is to help people manage stress and make positive changes in their lives. This book provides readers with a clear framework, telling them what self-control is, how it works and why it is so important. 18, Harada Lingren: "Learn a little about personality psychology every day" and "Learn a little about personality psychology every day": help us understand the secrets of our personality in a simple way with illustrations and words. Introduction: This book will take you to explore the psychology hidden behind your personality and behavior, and teach you very effective ways to temper your personality, so that you can turn your shortcomings into advantages while deeply understanding your personality. 19, Irvin Yalom: When Nietzsche Crys and When Nietzsche Crys are the best psychological novels I have ever read, but neither of them is. Introduction: This is a classic psychological reasoning novel, and most of the characters in the book come from real history. Under the disguise of two masters, Nietzsche and Burla, at the end of 19, based on historical facts, the author reasonably assumed that they were doctors and patients, thus opening a gripping "talk therapy". 20. dan ariely: "Weird Behavior" People's behaviors and decisions often deviate from rationality and are far from perfect as you think. The book Weird Behavior reveals many reasons for people's consumption behavior in life, and it is a must-read book for consumer psychology. Introduction: We often do some behaviors inexplicably in our lives. Will it really get out of control? Impulse is meaningless? Dan ariely, the author of this book, tells you: Wrong! There are economic forces behind all phenomena! Society is a laboratory, and real people are mice. Dan ariely's Weird Behavior hits the nail on the head, telling us why and how to change it in a relaxed and humorous way. He revealed and explained the reasons behind our incredible behavior better than all other economists.

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What are the psychological factors that affect mood?

"How to Deal with Your Bad Mood in Time" txt downloads the full text of online reading, and seeks Baidu's online disk cloud resource "Why the more you love, the lonelier you are (upgraded version)" (Wu Zhihong) e-book online disk downloads for free online reading.

Link:

Extraction code: 895c

Title: Why the more you love, the more lonely you are (upgraded version)

Author: Wu Zhihong

Douban score: 7.8

Publishing House: Wenzhi Books China Overseas Chinese Publishing House

Publication year: 20 18-3

Page count: 233

Content introduction:

★ The sincere work of Wu Zhihong, a senior psychologist and millions of best-selling authors! May your life be full of love! Full color update! Provide reading materials for millions of young people to broaden their minds!

★ Home is a harbor, but why does home hurt people? Revealing the psychological mechanism behind loneliness helps us to see the real relationship clearly and illuminate each other's lives with love.

★ An upgraded version of the best-selling book "Every Loneliness is Accompanied". In this edition, under the guidance of teacher Wu Zhihong, the contents of the book have been comprehensively refined and revised. Help readers understand themselves better.

★ Four-color printing, with the cover specially drawn by Fan Wei, a famous illustrator and Tsinghua University Academy of Fine Arts. In this paper, 90g painted rice paper is specially selected, and a number of hand-painted colorful illustrations by teacher Fan Wei are added, which are beautiful in appearance and worth collecting.

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Home is a harbor, but why does home hurt people?

Love means integration, but why is it that the more you love, the more lonely you are?

Each of us is eager to get out of loneliness and love others. The more important a person is, the more we will treat him in the best way we know.

But many times, the subtext behind this desire is: because I love you, everything I do is for your own good, so you should listen to me, respond according to my expectations, and do things. The so-called "good way" is often to impose your will on others.

Under this logic, love becomes an imposition, a war to control each other. Because of this, we all long for love and have all loved it. However, fatal loneliness haunts the vast majority of people in this world, and intimate relationships become close at hand.

Wu Zhihong, a very popular senior psychologist, understands the deep psychological mechanism behind loneliness. From a psychological point of view, he combined with a large number of real cases to help you see the real relationship, break the narcissistic wall between people, end the game of power and control, and let true love and freedom return to your family and lover. Turn narcissism into self-love.

It is good to be a psychologist who can "save lives", but the most important thing is to light up the light in your heart. Wu Zhihong

About the author:

Wu Zhihong

Senior psychological counselor and best-selling author of Psychology.

65438-0992 was admitted to the Department of Psychology of Peking University, and studied under Professor Qian, a famous domestic psychotherapist. 200 1 master's degree in clinical psychology. Now, we have set up happy psychological counseling center studios in major cities such as Beishangguang, which are dedicated to deeply analyzing and understanding various typical phenomena of individuals, families and society in China with psychology. Readers are all over the Chinese community all over the world. He has written a series of works such as Why Family Hurts People, Thank You for Imperfection, and The Body Know the Answer, with a total sales volume of over one million copies.

How to choose the most suitable major for studying in Japan is also a headache for students. When choosing a major, we mainly look at personal interests. See what you like. If you really don't know, analyze what you don't like. Choose a major within your own interests, and you can also refer to your parents' opinions. During the consultation, many students said that choosing a major was their parents' opinion. Now I am graduating, and I want to study in Japan but want to change my major. For such students, it is suggested to study in a Japanese language school first, and then enter a Japanese university. During the 1 year in a language school, you can choose the major you want to study, do some systematic understanding and preparation, and lay some course foundation for changing majors. In addition, although international students studying in Japan are free to choose their majors, most students still need to study for 6- 12 months if they are not undergraduate majors and have no learning background, especially in national famous schools. Of course, there are also many excellent students who are directly admitted to monks who are not their majors.

Regarding the choice of Japanese university majors, Japan has been at the forefront of the world in IT, machinery manufacturing and automobile manufacturing in recent years, with world-class technical strength. These majors are also very popular in the world. After choosing these majors, international students can not only stay in Japan or return to China for development, but also find jobs in other countries in the world, with a wide range of choices.

Another advantage that international students can have in studying these majors in Japan is the advantage of Japanese. At present, the international language is English, so there are a large number of English talents who know technology, but there is a lack of compound talents who know both technology and Japanese. Today, with the close trade between China and Japan, international students who know both technology and Japanese are very popular with Chinese and Japanese enterprises.

The most recommended major for studying in Japan is robotics, which is one of the most advanced sciences in the world at present. Japanese robot technology is far ahead in the world, but China is still blank in this field. Judging from the current development trend of economy and science and technology, robot science is undoubtedly a subject that will have a great impact on society and economy in the future, and China's demand for talents in this field is unlimited.

Material science is also one of the hot majors that international students studying in Japan can consider choosing. After China launched Shenzhou 5, it has been proved that materials science has played an important role in promoting the space industry. Therefore, there is a great demand for high-tech materials researchers in China, and the employment prospects of international students studying this major will be better after returning home.

There are many Japanese universities suitable for international students. Generally choose economics and finance, international culture, sociology, education, design, media, electronic machinery and other engineering, animation, practical business. In addition, in recent years, social welfare and environmental science have also been favored by domestic students studying abroad.

When choosing a major for studying abroad, international students should not only consider the popularity of the major, but also their personal preferences are very important selection criteria. International students should refer to the opinions of parents and professionals, and choose their own major according to their personal interests and professional prospects.

The following are Japanese university majors, schools and occupations that can be engaged in the future.

1. Economy and finance: Keio University, Waseda University; Managers of various Japanese enterprises or multinational enterprises

2. Mass media major: Keio University, sophia university; Professional public relations personnel and media workers

3. Advertising, exhibition and fashion design: Tokyo University of the Arts, Chiba University; Advertising designer, exhibition designer, fashion designer

4. Animation production, animation major: Tokyo University of the Arts, Kyoto University of Essence; Cartoon and illustrator, website and magazine editor, game designer.

How to choose the most suitable major for studying in Japan?

5. Facial makeup: Yamano Beauty Art Short-term University, Tokyo Facial Makeup School; Stylist, beautician, entrepreneur

6. Welfare major: Tokyo University of Welfare, Japan University of Welfare; Practical nurse, nursing planner.

7. Psychology and Education: Osaka University, Nagoya University; Psychological counselor, educator

8. Nutrition major: Hokkaido University, Waseda University; Nutritionist, nutritionist

9. Urban planning major: University of Tokyo, Nagoya University; Design institute engineer, civil servant

10, environmental engineering: tokyo institute of technology, University of Tokyo; Engineering salesman of design institute

1 1, film and television major: Japan Huaying School, Japan University; Artist, entertainment agent

Japanese universities have different specialties from China. Theoretical majors such as pedagogy, sociology and economics are all offered in universities, with a four-year undergraduate course. If it is a technical major, such as animation, beauty, Chinese-Japanese translation, etc. Most of them are located in special schools with a schooling of 2 years. After graduation, you can also get a professional title and stay in Japan.