pickled cabbage
1 What food are olive vegetables similar to?
1, can't be eaten with beef.
Beef is rich in niacin, calcium, phosphorus, protein, fat, vitamin B and other nutrients, which has the effects of strengthening tendons and bones, nourishing blood and resolving phlegm, while olive vegetables are also rich in vitamins and trace elements; But you can't eat it with olive vegetables, otherwise it will cause all kinds of discomfort, especially after eating too much.
2, can not eat with watermelon.
Olive vegetables are sweet and flat, which is helpful to the intestines and will not aggravate the patency of the intestines; However, the fat and colloid components contained in olives will increase the moisture in the stomach, making it easier for harmful substances in the large intestine to be excreted. Therefore, after eating olives, watermelon should not be eaten too much, because watermelon is a cold food, and eating them together will cause symptoms such as intestinal slippery and diarrhea.
3. You can't eat with radish.
Although radish contains a variety of trace elements that can make human body produce interferon, and the old saying often says "eat radish in winter and ginger in summer", this shows that eating radish in winter can play a role in driving away cold. Moreover, radish can also inhibit the growth of cancer cells, which plays a great role in preventing cancer. But radish with many functions can't be eaten with olives, otherwise it will easily destroy vitamin C in olives and weaken the benefits each other brings to the human body.
2 How to keep olive vegetables for a period of time?
1, preservation method of bottled olive vegetables
Bottled olive vegetables are processed, so they can be stored in a cool place after opening in winter without special preservation methods. If it is spring, summer, autumn and other seasons, then directly seal the bottled olive vegetables and put them in the refrigerator for about 7 days. If it is an unopened bottled olive vegetable, the shelf life is generally 15 months.
2. Preservation methods of bulk olives
Homemade olives can be cooled and sealed in cans, so the method of preserving olives is simple and the shelf life is long. Be careful not to mix raw water in the jar, or it will get moldy.
3. Preservation methods of fresh olive vegetables
Olives are made of olives and mustard or olives and plums. If you don't want to make too many olives at once, you can save the fresh olives first. Excess water in olive fruit can be absorbed in rice jar. Because olive fruit is afraid of being wet, it can be stored in rice for about half a month.
Three Points for Attention in Eating Olive Vegetables
1, olive vegetables should not be eaten during confinement.
Women are in a weak stage after giving birth. At this time, the diet should be based on aftercare, light, bloody milk, and cold food should not be eaten. Although olive vegetables are rich in calcium, vitamin C, cellulose and so on. It is not suitable for women who are cold dishes in confinement. After all, eating lean meat and ribs is the best choice to keep the stomach healthy during the month.
2. Eat less olive vegetables during lactation.
Although there are no taboos during lactation, there are still many foods that cannot be eaten. As we all know, olive vegetables are generally processed and pickled, and the salt content inside is relatively high, so it is not recommended to eat a lot of olive vegetables during lactation. If eaten in large quantities, the baby will be absorbed through breast milk, thus increasing the burden on the child's liver.
3. Infants under 2 years old should not eat olive vegetables.
Although olive vegetable is flat in nature, it has the effects of clearing away lung heat, relieving sore throat, promoting fluid production and detoxifying. The most important thing is that olive vegetables have high nutritional value, so many parents like to use olive vegetables as supplementary food for their children. However, it should be noted that infants under 2 years old should not eat olive vegetables, because a lot of salt will affect the development of children; Children over 2 years old can eat in small quantities.
4 How to choose olive vegetables
1, depending on the shelf life
Many bottled olives are sold directly in supermarkets or retail stores, and some may be due to the negligence of the staff who forgot to take the expired olives off the shelves. If you eat expired olive vegetables, retching and abdominal pain will occur slightly, and food poisoning will occur seriously.
2. Selection method of fresh olive vegetables
Most olive vegetables are mixed with olive mustard, so if you want to make delicious and authentic olive vegetables, you must choose the main ingredients. When choosing olives, priority should be given to fresh ones; Look at the color first. If yellow starts to appear, don't choose it. Second, look at the variety. Although olive vegetables generally look similar, they are actually different. It is best to choose varieties with big leaves and short stems, so that the olive vegetables made are delicious.