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What juice is the most nutritious?
Benefits of various juices Apple juice: regulating stomach and intestines, promoting renal function and preventing hypertension Mango juice: helping digestion, preventing seasickness, vomiting and sore throat pineapple juice: relieving swelling and dampness, helping digestion and relieving sore throat papaya juice: relieving stagnation and moistening lung, helping digestion of protein watermelon juice: relieving summer heat and diuresis, lowering blood pressure celery juice: supplementing physical strength, relieving anxiety and stress Banana juice: improving energy, strengthening muscles, moistening lungs and moistening intestines. Grape juice with smooth blood flow: regulating heartbeat, nourishing blood and calming nerves, enhancing kidney and liver functions, and helping to digest lemon juice: rich in vitamin C, relieving cough and resolving phlegm, and helping to eliminate toxins in the body: orange juice: nourishing stomach, strengthening blood vessels, preventing heart disease, stroke, colds, and traumatic injuries; Strawberry juice: diuretic, antidiarrheal, nerve strengthening and blood enriching; Pear juice: maintain the normal operation of the heart and blood vessels. Grapefruit juice for removing toxins from the body: lowering cholesterol, preventing cold and gum bleeding, foreign exchange, beauty, printing, advertising, sexually transmitted diseases, adult products, flowers, health, lottery, antivirus, games, hepatitis B, women, weddings, building materials, exotic juice for automobiles: rich in vitamin C, clearing away heat and promoting fluid production, stopping vomiting and diarrhea, and cantaloupe juice: relieving summer heat and dryness, promoting fluid production and quenching thirst. Tranquilize nerve function (adding salt can help digestion) pineapple: It has a strong effect on human tissues, and can cure indigestion and loss of appetite. The flesh rubbing against the skin can cure hyperhidrosis. Jujube: It can cure constipation, induce diuresis, benefit the stomach and promote fluid production (it is not advisable to overeat on an empty stomach and chew slowly). Litchi: It can replenish blood, strengthen the lungs and promote blood circulation. People with heart failure can eat more (those who have been dry and hot can't eat more). Longan: Fuck. Effectively nourish (boiled in water, don't eat more) apples: treat constipation (less), treat diarrhea (more), moisturize and clean teeth. Pear: clearing away heat and toxic materials, relieving cough and resolving phlegm (cut the top of pear into a cover shape of14, remove the core, insert Fritillaria cirrhosa powder, add a little rock sugar, cover it, and boil it in water to make pear gravy. Steamed persimmon can be eaten twice a day, which can cure lung heat, excessive phlegm, dryness and tracheitis, and has the effects of moistening lung, relieving cough and resolving phlegm (not allowed to be chilled). Lemon: It can enhance digestion, excessive perspiration, loss of appetite, fatigue, reduce weight and hangover, drink fruit juice, slice and apply to face, and eliminate lipid accumulation (fruit juice should contain skin). 6{4Ra。 Q grapefruit: clearing heat and drying dampness. Oranges: cold, antipyretic, expectorant, anti-constipation, fluid production and thirst quenching, skin rubbing has analgesic and anti-inflammatory effects, as well as cosmetic effects. Oranges: Eating more will not cause cold stagnation, but can relieve fever, induce diuresis, eliminate phlegm, resist constipation, promote fluid production to quench thirst, relieve summer heat, relieve fatigue, lower blood pressure, help digestion, beautify, moisturize and lose weight. To prevent cold, adding rock sugar or brown sugar to leaf soup as tea can clear lung and clear heat. Guava has the highest nutritional value among fruits, the highest iron content in seeds among tropical fruits, and the peel can cure diabetes. Mango: It can cure carsickness and vomiting, and cooked pulp can be burned and scalded with water, which can relieve pain and diminish inflammation and is allergic. It is not advisable to eat more papaya when there is trauma. Adding a few pieces of papaya cook the meat can accelerate ripening, remove dark spots and beautify the skin.