What should I do if I am nervous on my wedding day? 1. Think of something else.
Don't worry about this or that anymore. Have confidence in your planned wedding. I'm sure you've considered all the details and won't go wrong. Besides, you've rehearsed it, so you won't make any mistakes.
So think about some happy things, think about your happiness and sweetness with him, and think about everyone's blessings to you.
Even if what you are really worried about happens, don't worry, there are still many staff behind you, and everyone from the supervisor, moderator and planner will help you. I believe all the problems will be solved.
What should I do if I am nervous on the wedding day? 2. Keep smiling.
Smiling is very infectious, but seemingly simple actions have great power.
Smiling can relieve your stress, and it can also drive the emotions of people around you and bring you positive energy.
But be careful not to laugh without laughing. This expression is super ugly, careless and not infectious. And it's far-fetched. It feels like you were forced to get married.
What should I do if I am nervous on the wedding day? 3. Take a deep breath.
Deep breathing is a phrase you often hear, which is suitable for all kinds of situations. No matter you are afraid, fearful, nervous, stressed or angry, everyone will tell you to take a deep breath, which shows that the role of deep breathing is still quite great.
And things are often not as serious and bad as you think. Take a deep breath, breathe fresh oxygen and relax yourself.
What if one or two episodes appear at the wedding? As long as the groom doesn't run away, the wedding will continue and be full of happiness after many years. Maybe those episodes will remind you of your wedding more vividly.
No matter how scared you are. An episode? After you get married, you can take it as an interesting story.
What should I do if I am nervous on the wedding day? 4. Control my emotions
People often have pessimistic negative emotions when they are nervous and stressed, but when these emotions appear, we must guide ourselves correctly and not be hit by them. Only when we know ourselves correctly can we control our emotions.
What should I do if I am nervous on the wedding day? 5. Talk to people around you.
This is the most effective way to divert attention.
Chat with family and friends, say something happy, and let yourself forget the tension and pressure for a while. Maybe you won't be so nervous when you look back.
What should I do if I am nervous on my wedding day? 6. Leave enough time for yourself.
What should I do if I am nervous on my wedding day? 7. smell the flowers.
The next second you really feel like you're going to collapse, you might as well smell the flowers in your hand.
The fragrance of plants can help you relieve stress and relax.
What should I do if I am nervous on the wedding day? 8. Massage my forehead and temples.
Press your own temples and forehead when you are nervous, so that nervous emotions can also be linked.
What should I do if I am nervous on my wedding day? 9. Don't get too excited.
Some brides are very excited on the wedding day, but sometimes being too excited is also a sign of stress.
Drink some water to calm yourself down.
In fact, there is no need to be nervous at the wedding. This is your wedding and your home. The audience are all your guests, your relatives and friends. People who love you. They all came to your wedding with full blessings and watched you walk into the marriage hall and fall in love.
Even if there are problems and accidents at the wedding, they will help or cooperate with you to solve them.
And look at the people around you, that's your lover, the one who wants to spend his life with you. With him around, you are not afraid of anything.
So, relax and enjoy your wedding.