1, orange Oranges are the first choice for vitamin C supplementation in winter, which helps to prevent dry skin; In addition, it is also rich in carotene, which can be converted into vitamin A in the body to protect eyesight. China has eaten oranges since ancient times. As the saying goes, "oranges are yellow, but doctors hide them." Many people don't know that oranges are full of treasures and are called "nutritional gold" in the fruit industry.

2. Rainbow pear. Rainbow pear is called "the upstart among pears", which not only looks different from other pears, but also tastes very good. Rainbow pear skin color is divided into green, yellow-green and brown-red, and its appearance is colorful, just like a rainbow, so it is also called rainbow pear.

3. strawberries. Many girls like strawberries very much. You can smell the rich strawberry fruit fragrance before you enter. Take a bite and the pulp will be soft and tender as silk. The juice bursts at the tip of the tongue, sweet and slightly sour, and the lips and teeth remain fragrant for a long time.