Cake is an ancient western pastry, usually made in an oven. Cake is made of eggs, sugar and wheat flour as the main raw materials. Milk, fruit juice, milk powder, fragrant powder, salad oil, water, shortening and baking powder are auxiliary materials. After stirring, concocting and baking, sponge-like snacks are made.

Many friends like to eat cakes, which are generally sweet and pleasant, but some people think that eating cakes with high sugar content is easy to make people fat and bad for their health, but this is not the case.

The benefits of cake

1, improve anemia symptoms. Adding cream or butter to many cakes helps to improve anemia symptoms.

There is a lot of sugar in the cake. It is good for our liver, can help the liver to form glycogen, and has a protective effect on the liver.

This cake contains protein. The cake contains a certain amount of eggs, which are high-quality protein and also needed by human body. Therefore, the protein in the cake can help our tissues and cells to repair.

There are some cakes with chocolate. This kind of chocolate is generally made of dark chocolate, which has a certain protective effect on people's heart.

There are many fruits in the cake. These fruits contain a lot of vitamins and cellulose, which is good for our health.