Do you want to teach yourself? If you want to enroll in a training class, there are actually many. Depending on your own choice, you can compare more. Some have foreign teachers, some have small classes, and each has its own characteristics.

TPR is a teaching method of doing actions while speaking English, which is suitable for children. You are 2 1, which I don't think is appropriate.

If you don't know anything about English, I suggest you start with the basics and find out what you are learning English for, whether to prepare for the exam or to study in a targeted way.

Watching English movies and listening to English songs on the basis of a certain English vocabulary is a good way to practice listening.