Licorice is often used in our daily life. The easiest way is to soak it in water. In addition to direct brewing, licorice can also be mixed with other Chinese herbal medicines, such as white chrysanthemum, cassia seed and wolfberry fruit.

Licorice and white chrysanthemum are taken together, which has the effect of improving eyesight and refreshing; If brewed with red dates, it can replenish qi and blood. Licorice soaked in water must be taken on the same day to avoid the oxidation of substances contained in Chinese herbal medicines, which not only affects the absorption of medicinal effects by the human body, but may even have other side effects.

Extended data

1, licorice has a very good nourishing effect on the body, which can not only strengthen bones and muscles, but also clear away heat and detoxify.

2. Licorice has a very long history as a medicine. It has a history of more than 4000 years since it was recorded in writing.

3. As a food additive, licorice extract is mainly used as a sweetener, with high sweetness, small actual dosage and basically safe and harmless.

People's Network-Glycyrrhiza uralensis Fisch. Glycyrrhiza uralensis Fisch is often used to strengthen the spleen and replenish qi, but these taboos should be paid attention to when soaking licorice in water.