Most importantly, put on the clothes that you feel most comfortable with. If you are photogenic, try to avoid bright white or dark black.
Prepare the most comfortable and decent clothes in advance, focus on your own thoughts, and dressing up is second.
Fear can trigger our instinct to fight or flee. Adrenaline can be exciting and bring energy to the stage display, but if it is too much, it will make you feel thirsty and out of shape.
How to control nervousness? The advice given in the book is:
Turn fear into motivation and take a deep breath-let your body help you, drink water properly and avoid fasting. If the opening is not smooth, you can bravely show your weakness to the audience, who are actually willing to accept nervous speakers. Find "friends" in the audience, prepare a backup plan, and concentrate on what you are saying.
Nervousness is not a spell, but it can become an effective tool. Make friends with nervous people and get up the courage-go ahead!
Sometimes it is easy for us to fall into the trap of speaking skills and forget that more importantly, we should speak in our own authentic way.
Find a suitable way to express it, don't worry too much, don't try to be someone else, focus on your own thoughts and passion for it ..... don't be afraid to be an excellent self.
We should open our hearts and embrace innovation. There are many magical opportunities to promote the great art of speech, but the real content is more important than the form. Because thought is the key.
We have never been so closely connected, which means it is more important than ever to share each other's beautiful ideas. The future depends on everyone to create together, and there is a free stage waiting for you.
The power of speech has been fully shared.
Tomorrow, August 15, is my birthday in Leo. I want to write down what I want to say to myself ~ ~
What should I say? See you tomorrow ~ ~