Nowadays, honeymoon travel has become a new fashion, so it is necessary to remind newlyweds to pay attention to related health care during their travels. The key to prevention lies in: 1. Correct posture; Second, don't be impatient; Third, you should be able to walk and take the path, not the smooth road; Even if you take the road, you should take the uneven roadside, not the flat center. Prevent foot foaming. If you feel pain or friction in a certain part of your foot when walking, you can stick a piece of medical adhesive tape or a piece of single-sided adhesive on the corresponding part of your shoes. Under normal circumstances, this can prevent blisters. For couples who usually have less activities, it is best to choose leisure-oriented tourist routes. Moreover, some routes of climbing mountains and wading to catch boats and cars often consume a lot of physical strength, which is suitable for couples with strong bodies and large activities. For example, tourist attractions such as Tibet have relatively high physical requirements for tourists, and newlyweds should do what they can.

During the tour, you can have a panoramic view of strange landscapes and places of interest, which is pleasing to the eye. However, we should pay attention to climbing mountains and stairs, don't be obsessed with "women chasing men", and don't take the dangerous road of "winding paths leading to secluded places". In the dead of winter, southern couples will go to Harbin to watch ice lanterns. The road is slippery when it is cold. Besides wearing warm clothes, they should also walk carefully to avoid frostbite and falls. A journey of a thousand miles begins with a single step. When crossing mountains and rivers, you should wear cloth shoes, travel shoes and casual shoes. These shoes are comfortable to wear and can reduce travel fatigue. It is not advisable to wear narrow and thin men's leather shoes and women's leather shoes with thin high heels in case of falling and spraining when traveling. In order to shade the sun and prevent heatstroke, you should wear a sun hat and sunglasses in hot summer. The bride can wear some sunscreen and lotion, but not heavy makeup. To quench your thirst, you'd better prepare a pot of tea and add some salt before you leave. Tea can quench thirst, and salt can prevent excessive sweating from causing insufficient salt in the body. In winter, tourists should take some light-weight clothes with good cold-proof performance on their honeymoon. Down jackets and space cotton-padded clothes are the most suitable. Walking in the vast northern plain, the wind speed is strong, and clothes should be adjusted in time. Underwear is best made of cotton, because it sweats a lot when traveling, and cotton underwear has good sweat absorption performance and is non-irritating. Bras lined with nylon resin and chemical fiber briefs should not be worn. This kind of fabric has poor air permeability and sweat is not easy to evaporate. After nylon fiber stimulates nipple and perineal mucosa, it is easy to induce mammary duct obstruction and vulvar itching.

Wash feet with hot water to eliminate fatigue.

Take some common cold medicine, heatstroke prevention medicine and trauma medicine with you, and prepare an alcohol box to soak 1-2 ponytail. Prevention of honeymoon disease should pay attention to the following points:

1) honeymoon trip to avoid the woman's menstrual period.

2) Wash the vulva before sex.

3) Wash and change underwear frequently.

4) Travel should control sexual life.

5) The honeymoon trip is best arranged after the third day of the wedding, and the travel time should not be too long, with 3 to 7 days as appropriate. Traveling by air has many advantages, but in order to avoid flying discomfort, you need to do three taboos:

Avoid overeating. High altitude conditions will make food produce a lot of gas in the body. Eating too much, on the one hand, increases the burden of heart and blood circulation, on the other hand, it will cause "flying sickness" such as nausea, vomiting and airsickness.

Avoid foods rich in fiber and easy to generate gas. When the human body is at an altitude of 5000 meters, the gas in the body is twice as high as that on the ground. If you eat this kind of food, it will aggravate the feeling of chest tightness and bloating when flying.

Avoid foods that are too greasy and contain a lot of protein animals. Because although these foods are not eaten much, they are difficult to empty in the stomach, and flying in the air will also expand the gastrointestinal tract. Due to the changes of altitude, temperature, air pressure and other factors, the human body needs to consume more heat during flight. Therefore, attention should be paid to the intake of high-calorie foods in the diet to ensure health. Generally, before boarding 1- 1.5 hours, you can choose food according to your own specific situation; Bread, snacks, noodles, yogurt, green leafy vegetables, lean meat, animal liver, candied fruit, etc. Be safe. 1. Necessary documents: ID card, marriage certificate, travel expenses, travel itinerary, travel guide, contact information of relatives and friends.

2. Travel articles: parasols, hair dryers, nail clippers, fruit knives, toilet paper, cameras, negatives, batteries, watches, first-aid medicines, magazines, game machines, small travel bags, etc.

3. Personal toiletries: underwear, socks, handkerchiefs, change clothes, pajamas, leather shoes, travel shoes, sunglasses, cosmetics, skin care products and daily necessities.

4. Travel medicines and emergency supplies

A. antibiotics:

B. Antiviral drugs

C. Drugs commonly used in respiratory system

D. Drugs commonly used in digestive system

E. anti-motion sickness and seasickness drugs

F. antiallergic drugs

G. antipyretics and painkillers

H. Sedatives and sleeping pills

I. Snake venom

J. heatstroke prevention drugs

K. Trauma medicine

5. Travel spare emergency items

Travel standby emergency items should be simple, universal and light.

Generally, you should prepare: a gas lighter (windproof lighter is better) and several lanterns and candles for lighting, heating, ignition and wildfire cooking; Cut with a knife; Fine nylon rope 5- 10 meter, binding items, drying clothes, camping, etc. ; Use a small compass in wilderness and mountainous areas; Flashlight; A whistle is used to send out contact signals in case of distress; A small bottle of potassium permanganate can not only be disinfected, but also be used as kindling fuel; Some cotton wool, used for scrubbing and dressing wounds, can also be used as kindling; A silk scarf can not only prevent wind and keep warm, but also be used to dress wounds and make tourniquets. A covered tin can (of any shape) can hold the above-mentioned emergency items, can also be used as a drinking utensil for cooking, and can also be used to reflect sunlight and send signals.

Emergency items should not be too complicated. Pay attention to practicality and portability.

6. Fit shoes

Shoes are indispensable items in people's daily life. When we travel, the importance of shoes is even more self-evident. Wearing the right shoes can make your trip easy and enjoyable. Wearing inappropriate shoes really makes people unable to move. 1. Headscarf: Walking in the jungle, cobwebs are common. It must be uncomfortable to let it wrap around your hair. Use a headscarf to block the line of sight. Don't touch the viewing frame when taking pictures, and wipe your sweat. If necessary, a small piece of cloth can be used as a towel or scarf to keep out the cold.

2. crutches: telescopic is the best. If necessary, drive away wild dogs, make a monopod and mow the grass.

3. Flying saucer: it can be used as a fruit bowl, a cushion for cutting vegetables or writing on long-distance buses, a plate, a small washbasin or a water container, and an amphibious entertainment product.

4. Companies without scary titles and ostentation. Only phone numbers, addresses and emails should be used to avoid duplicate writing. At the critical moment, it can also be used as a road sign. Put a picture every 100 meter, or you can leave a message for later people. Of course, how to make it stand out is also a science.

5. Big square towel: First, it can be used as a bath towel. After swimming in Canyon Falls, you can change clothes in public. Second, you can put it on your shoulders to protect yourself from the sun. Hotel sheets are dirty, so they are used as sheets.

6. Washing bag: I forgot to use it, but it is in good order.

7. Sealed bag: every time you go out, you can pack wet clothes and snacks with 10. If the plastic bag is not sealed, it will often cause trouble. Honeymoon Travel Guide 1 First, make a budget for honeymoon travel.

Budget is a standard. If you set this standard before your honeymoon trip and follow it, you can effectively control some extra expenses. For example, choosing Zhengzhou wedding photography studio to take wedding photos, choosing Zhengzhou wedding company to plan weddings, etc., also need to make a budget in advance. However, newcomers still need to prepare some reserve funds to buy souvenirs or deal with emergencies.

Honeymoon Travel Guide II. Make detailed honeymoon travel plans.

Although honeymoon is a beautiful thing, it also takes time to plan; Setting a reasonable time frame can still make a three-day honeymoon extremely romantic. However, we should also consider some factors that affect the time when making the timetable. If, if you choose to spend your honeymoon abroad, you have to calculate the time difference.

Honeymoon travel guide 3. Traffic arrangement for honeymoon trip

Before a honeymoon trip, you should know more about the main modes of transportation in the honeymoon area, including subway, light rail and bus. It is best to avoid the rush hour and choose off-peak flights for wedding honeymoon travel.

Honeymoon Travel Raiders 4, honeymoon travel season time selection

If you choose a suitable time for your honeymoon trip, you can not only save a lot of money, but also have a more enjoyable time. There are many tourists in the peak season, and the price is high, and the price is cheap in the off-season. If you go out in the middle of the two seasons, the travel expenses will be very reasonable, there will not be too many tourists, and it will not be very deserted.

Honeymoon Travel Guide 5. Hotel choice in honeymoon trip.

Accommodation is an important issue in honeymoon travel. Choosing a high-end hotel will be very comfortable, but it will also cost a lot. When choosing a hotel, you can first study the price and location of the hotel and the package arrangement of the hotel. Some hotels have some special discounts or free for newlyweds, which will save you a sum of money for your wedding trip.

Honeymoon Travel Guide 6. Preparation before honeymoon trip

Be sure to prepare your ID card, marriage certificate, travel expenses, travel guide and contact information of relatives and friends before you leave, and then take Sun Mountain, camera, battery, medicine cabinet, clothes, sunglasses, sports shoes, sunscreen and so on when you go out. Get everything ready and pay more attention to safety when playing.

Honeymoon travel guide 7. Traps to remember in honeymoon trip

Before a honeymoon trip, it is a prerequisite for newcomers to choose a legally operated travel agency, followed by signing a detailed travel contract. Moreover, when their rights and interests are infringed, newcomers need to defend their rights according to law to minimize losses.