Then you will know what opportunity cost is. The unit quantity of B can be exchanged for the unit quantity of A, and the two opportunity costs are reciprocal.
In fact, you don't have to worry too much about this matter. It makes sense to understand with the absolute advantage of being easy to understand. Anyway, the purpose is to use efficiency and maximize benefits. All roads lead to the same goal.
In addition, the opportunity cost of a can be expressed as (efficiency B/ efficiency A)* unit quantity, and the general unit quantity can be 1, such as 1 yuan, 1 ounce. So the main influencing factor of opportunity cost is efficiency B/ efficiency A, which you can understand as the relative efficiency of B to A. In the case of playing ball, the relative efficiency is very low, so the opportunity cost is very low, which can be understood more directly.
Think about it more. It's still quite interesting.