First of all, grapefruit

The sour taste of grapefruit has the functions of promoting body fluid, quenching thirst and promoting digestion. It's autumn and grapefruit is on the market. Eating 1-2 grapefruit every day will stimulate appetite and make you feel better.

Second, watermelon.

When you are bored and thirsty, you may wish to have a piece of watermelon or a cup of freshly squeezed watermelon juice to cool your thirst. Red watermelon will make your mood turn red, and you will no longer be gloomy and depressed. Watermelon diuresis, hangover. People who are drunk and in a bad mood should drink more watermelon juice.

Third, bananas.

Banana is a kind of fruit that can make people feel happy, and it has the effect of nourishing the stomach and promoting fluid production. It has been suggested that when a man is upset when he is shopping with a lady, he might as well give him a banana in time to make him feel better immediately and accompany you patiently after shopping.

Fourth, grapes

Grapes that quench thirst and relieve annoyance, sweet and sour, and colorful, will make you appetizing and greatly increase your mood. When you are upset, send a bunch of grapes to your mouth one by one. The more you eat, the more you feel fulfilled. Eating grapes also has anti-aging effects.

Five, lemon

Women in the office like to drink lemonade. Citric acid can not only promote digestion, but also make you feel refreshed and relaxed. Whether it is fresh-cut lemon or lemon slices, you can always drink it and supplement vitamin C in time.

Six, sugar cane

Drink a cup of sugarcane juice when you are upset and thirsty, freshly squeezed, and there are street stalls in autumn and winter, or buy a cane to chew slowly when you are upset. The more you chew, the better your mood. The sweet taste will make you feel the sweetness of life.