The easiest way to do it in oatmeal cookies?
Ingredients: oats, eggs, cooking oil, edible salt (or sugar), baking soda.
Exercise:
1. First, we prepare 250g edible oats and pour them into a container (which is available in supermarkets). Then we beat two eggs in a container, add 50 ml of cooking oil and stir well. After mixing well, we add a teaspoon of baking soda and a teaspoon of edible salt (if it is not to lose weight, we don't need to add edible salt) and mix well again.
2. Take out a small piece of evenly stirred oat flour and knead it into jiaozi, and then press it into a small pancake in the shape of a small round cake, as thin as possible (gently press it not too hard, it will be more brittle when baking). Press all the oats into small cakes and set aside.
3. Prepare an electric baking pan (or pan). There is no need to put cooking oil in the pot. Turn the electric baking pan into a big fire (small fire on the pot) and then put the cookies we just made into the pot and bake them slowly.
4. After the cookies in the pot are shaped, we turn the cookies in the pot over and start to turn to the other side (turning time is about 2 minutes). In the process of turning, we need to turn them back and forth constantly, and it takes about 10 minutes from cooking to cooking.
After the cookies are baked, we will take them out in turn and put them in containers (the bottom of the containers can be covered with a layer of oil-absorbing paper), so that we can start eating. The cookies just baked are not too crisp. We will put them aside to cool before eating, and the taste will become crisp.
Practical skills of oatmeal cookies oven
Ingredients: 50g oatmeal, 20g coconut, 20g low-gluten flour, whole wheat flour 10g, 20g yellow sucrose (I use brown sugar), a little salt/kloc-0, 2 tablespoons rapeseed oil (I use corn germ oil) and 2 tablespoons water.
Steps:
1. Cut the baking paper into a 1 square with a side length of 8 cm. ?
2. Spread a piece of baking paper on the baking tray. ?
3. Preheat the oven to 200 degrees Celsius.
4. Put oatmeal, coconut milk, powdery raw materials, yellow sucrose and salt into a mixing basin (without sieving) and stir it in a way similar to rice washing. Raw materials should be filled with air, light and fluffy, so that they can be easily mixed with oil and water.
5. Accurately weigh rapeseed oil, pour rapeseed oil into the middle of powdery raw materials, and scrape the remaining rapeseed oil in the spoon into the basin by hand. Mix the oil and flour thoroughly and stir them in a way similar to rice washing. Rub the palms together, loosen and fine the raw materials, and crush the obvious lumps. After the powder raw material is mixed with oil, the overall color becomes darker and the texture becomes moist.
6. accurately weigh out the water with a spoon, pour it into a mixing basin, stir it with a method similar to rice washing, and mix quickly. The raw materials will naturally be mixed into a ball. If the mixing time is too long, the taste of the finished product will harden, and it is just as well not to be mixed into a ball.
7. Dig a spoonful of mixed raw materials with a large number of spoons, smooth them, and knock the dough in the spoon on the baking tray with baking paper, leaving a certain distance in the middle. Cover the cut 8*8 baking paper on the biscuit blank, and press it into a thin sheet with a thickness of about 2 mm (a diameter of about 7 cm) with the bottom of the flat glass. This completes the remaining biscuit blank.
8. Preheat the oven to 200℃ (the actual baking temperature is 170℃, and preheat it by 30℃ to prepare for the instantaneous cooling when the oven door is opened), put it in a baking tray, adjust the temperature to 170℃, bake for 20 minutes, and take out the oven and put it on a cooling rack for cooling.
Oatmeal cookies's Tips
1, accurately weigh raw materials. 1 spoon = 15ml, 1 teaspoon =5ml.
2. Preheat the oven before baking and set the time. The internal temperature of each oven is different. Please refer to the temperature in the formula and adjust it reasonably according to the performance of your own oven in actual operation.
3. Don't stir the dough excessively. Excessive stirring will make the dough harder and harder, and the finished product has no attractive color. After the raw materials are mixed into balls, they should be shaped as soon as possible and baked in the oven, so as to make crisp biscuits. Long-term storage of noodles will produce grease on the surface, which will affect the color and taste of finished products.
4. After baking, take out the baking tray from the oven, press the center of the cake blank with your fingers, and bake it when it collapses slightly. The residual heat of the baking tray will continue to bake the cookies thoroughly, not over-baked. If you press it with your fingers and the cake collapses obviously, you should bake it for a while.
Can oatmeal cookies lose weight?
After scientific research on 17 ingredients with the same kinetic energy, British nutrition experts found that oatmeal cakes are the most likely to make people feel full, while chocolate biscuits and milk cakes are the least likely to make people feel full. If you want to keep a perfect figure, you must give up all kinds of snacks. Net editors strongly recoMMend 10 low-calorie cookies, mm is not worried about eating fat!