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How can I infect others if I catch a cold?
Talk, sneeze or shake hands.

Influenza is mainly transmitted by droplets. Cough and sneezing are modes of transmission, and mouth and nose secretions are infectious substances. Viruses usually enter the human body through the mucous membranes of the mouth, nose or eyes. After the influenza virus enters the body, the incubation period is only one to three days, and symptoms will appear.