As you get older, do you find that your skin becomes slack and inelastic, and gradually your skin becomes rough, with fine lines and wrinkles? Once the skin becomes slack, the whole person will look very old. How can I tighten my skin? What should I do if my skin is slack?

1, the firming mask is ready.

For loose skin, girls need to apply a more compact mask. They can choose finished products with firming function or make their own masks. In the homemade mask, girls can choose honey, sugar, white vinegar and salt as raw materials, which is very helpful for firming skin and driving away fine lines. Sticking a firming mask can make the skin firmer and more elastic.

Step 2 keep your skin clean

Too much oil and dust on the face, too long make-up time or incomplete makeup removal will cause skin pores to be blocked, making it difficult to breathe naturally, causing inflammation or skin nutrition imbalance. In the long run, it will cause skin tension loss, no elasticity and skin relaxation. Daily attention should be paid to thoroughly cleaning the skin every day, using natural, soft and non-irritating moisturizing water to replenish moisture and nutrition for the skin, enhance skin vitality and prevent skin relaxation.

3, appropriate exfoliation

Excessive skin shedding will make the skin thinner, lose effective natural protective barrier and suffer from adverse environment. At the same time, the skin will become dry and sensitive, which is easy to cause skin relaxation. Exfoliation is best done once a month/kloc-0.

Step 4 Wash your face with cold water

To deal with slack skin, girls can choose to wash their faces with cold water and wash their faces with cold water for a long time, which can effectively tighten skin and shrink pores. This is a simple way to deal with sagging skin. When the skin is loose and has fine lines, girls can wash the facial skin with cold water to make the skin firmer. Of course, it takes long-term persistence to have good results!

5. Ensure adequate sleep.

Lack of sleep will increase the metabolic burden of the skin and will not get effective rest. Long-term fatigue fighting will also make the skin lose its elasticity and relax.

6, massage skin detoxification

If a girl's skin has only some fine wrinkles and a slightly loose state, then you can massage the facial skin to help detoxify the skin and improve the aging state of the skin. Specific methods can be: gently massage with the fingertips from the inside out, gently massage in the direction of skin lymph, apply skin care essential oil before massage, and finally massage clockwise from the inside out. Adhering to this practice can alleviate facial fine lines, delay the generation of wrinkles and resist skin aging.

7. Proper exercise

Proper exercise can make the muscles of the body and facial skin stronger, thus helping the facial skin to improve the state of loose fine lines. Girls who often don't exercise will not only relax their muscles, but also have inelastic facial muscles. Therefore, doing more exercise can not only keep them healthy, but also tighten their skin. Why not?

8. Maintain a balanced diet

Overeating will cause excessive burden on the spleen and stomach, and at the same time cause overnutrition, so that the skin can not maintain normal metabolism, leading to excessive stretching of the skin and loss of its original elasticity and relaxation; Dieting to lose weight will lead to the loss of skin nutrients too quickly and can not be effectively supplemented, forming holes under the skin, making the skin droop and relax. Therefore, effectively maintaining normal diet and nutrition is also an important link to prevent skin relaxation.

Eat trotters

We all know that pig's trotters are rich in collagen, which is an indispensable nutrient to maintain the elastic network of skin. The sagging and aging of the skin are caused by the lack of collagen and elastin, and pig's trotters are rich in these two kinds of high-quality protein, which can make the skin more moist and tender. Therefore, girls can eat more pig's trotters, restore the elasticity of the skin and improve the relaxation of the skin.

Eat red dates

Jujube is rich in vitamin C, and its antioxidant capacity is very strong. Eating more dates can prevent skin from aging and relaxation and maintain skin elasticity. In addition to red dates, other fruits and vegetables rich in vitamin C can be eaten more. Girls often eat red dates, and soaking in boiled soup can maintain skin elasticity and avoid skin relaxation and aging.

Eat nuts

All nuts are rich in vitamin E. Vitamin E has a very strong antioxidant function, which can promote the regeneration of skin cells, delay skin aging and restore skin elasticity. Vitamin E can also prevent the precipitation of melanin in the skin, thus preventing the skin from forming spots. All nuts are rich in vitamin E, including walnuts, sesame seeds, peanuts, pine nuts and almonds. Therefore, girls with sagging skin can eat more nuts to restore skin elasticity.