Fat-dissolving needle is mainly used for patients with obvious fat accumulation. After injection, fat will be decomposed and then absorbed and metabolized by the human body. Therefore, after finishing, we should pay attention to the following work:
First, the diet should be reasonable. Don't eat some greasy, spicy and irritating foods, such as onions, ginger, garlic, leeks and peppers. Try not to eat snacks, drinks and frozen things, and pay attention to low oil, low sugar and low milk.
Second, be careful not to stay up late often, keep a good rest and exercise more.
Third, you can eat more fresh vegetables and fruits, such as apples, cherry tomatoes, bananas, pineapples and grapes. , not only rich in vitamins, but also low in calories, which is very suitable for eating when losing weight. In addition, you can also drink warm water to promote metabolism. At the same time, we should also pay attention to regular review after injection, so that doctors can check the recovery results and make adjustments.
If the patient is healthy, it is recommended to lose weight as scientifically as possible. Usually you can do some aerobic exercise in moderation, such as yoga, jogging, swimming and so on. However, it needs long-term persistence to achieve certain results.
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