The main cause of acne is excessive androgen secretion, so whether it is the incidence or the number of acne, men

More than women. Women also secrete male hormones, but less than men. The following methods can greatly reduce the acne on the face and back and abdomen, and at the same time have a certain cosmetic effect. What's more, no matter which side you use.

There is no way to completely eliminate your acne, even if it doesn't exist for a while, it may come out again after a while. When I say the method, I don't mean that you will be completely better after one treatment, but that you will be much better after puberty.

Yes Some netizens said that I copied this, yes, I copied it, but this is my own original work. I can't always answer the same question with my hands. Too slow, many friends are waiting to solve it.

Answer the questions with the attitude of doing something good for your friends. I don't want to say anything else. Anyway, it's a good way. I don't need you. What's more, some friends can't persist after doing it once or twice, so they can't show any effect.

In fact, as long as you persist for three days, you can feel the effect. A friend asked me what skin care or treatment I need to apply to my face to cure it. I'm telling you here, you'd better not use anything other than yours.

The skin is too dry. Persistence is victory! !

Method:

First, don't wash your face with soap too much. Use it once a day at most, which means it is best to use clean water.

Second, the massage method is as follows:

1, pinch the "pith point" with your nails for 30 times. Chengjiang point is in the middle of chin, with pain points.

2. Pinch the "bunker point" 30 times. The pit is on the outside of the corner of the mouth, that is, where the outside of the corner of the mouth is slightly raised.

3. After the first two steps, knead the pulp-containing point counterclockwise for 30 times, and then knead it clockwise for 30 times.

4. After the above, you can feel the heat by rubbing your hands and palms on your face a few times.

Just do it two or three times a day.

Third, we should develop good habits of work and rest, and don't often stay up late.

Fourth, eat some fruits often, with apples as the best. Don't eat greasy and spicy food.

Don't touch it with dirty hands. It is best not to touch clean hands. After all, there are bacteria, which are easily infected.

I have verified this method many times by myself and it is absolutely effective. It can make your acne painless for two days and basically feel nothing for three days. Another advantage of this method is that it can make the skin after acne leave no scars to the maximum extent.

If you find it useful, please come back and adopt it. If not, don't bother me. Thank you. I hope it will relieve your troubles. I wish you youth, beauty, health and handsomeness!