The improvement of thigh valgus can be achieved through the following exercises:

1. First, when walking or standing, pay attention to ensure that your legs are straight;

2. Strengthen the muscle strength of the inner leg, keep the heels together, and the toes are naturally separated by 45 degrees. Hold the hips and slowly raise the heels. After standing on the toes for ten seconds, slowly put down the heels and repeat them back and forth for about five times;

3. Tie the thigh with a corrective belt and slowly squat down with your back against the wall to tighten the muscles inside the thigh.

4. Besides exercise, we should pay attention to diet and supplement calcium properly.