Specific practices:

(1) hands clasped with fingers crossed.

Then suddenly and violently pushed away.

Give the necessary stimulation to the finger muscles.

Do 10 times or more;

② Stimulate the midpoint of the palm.

That is, the thumb of one hand refers to the middle finger of the other hand and the root of the hand.

Draw a line in the middle of the horizontal stripe on the wrist.

Stimulate its midpoint

Do it several times

③ Pull the finger of the other hand with the thumb and forefinger at as large an angle as possible.

take back

At the same time, massage from the fingertip joint to the fingertip.

And then back to the phalangeal joint.

Every finger is massaged.

Do it three times

Two: Massage your hands carefully when applying skin care products.

Can accelerate nail growth.

Finger thinning

Delicate skin

The massage method is to use the fingers of one hand.

Massage the other hand

Start with the back of your hand.

Gently draw a spiral until you reach your finger.

Move every finger.

Especially the joints.

Draw a spiral massage

Until the fingertips

Massage your fingers again.

Massage up and down 10 times or more.

Massage the palm of one hand with the thumb of the other.

Draw a spiral from palm to elbow.

massage

If the fingers are thick and short, they are not slender enough.

You can massage your fingers with hot water.

Improve blood circulation of hands.

besides

Also possible

Hold your fist for a while.

Drive hard for a while

Or one, two, three, four ... finger gymnastics, and eat less salt.

Eat more raw vegetables.

Fruits promote blood circulation.

As long as there is time

Just do finger gymnastics

It will definitely make your fingers thinner and longer.

it is said

It is also useful to tie plastic wrap on your fingers.

You can try.

In addition, it seems that playing the piano and typing more can also make your fingers thinner ~ ~ but only if.

It's just that the bones of your fingers are thin ~ ~ ~ The best thing you can do is to drop some meat on your fingers. I heard that there is another skin care product that can be used.

I'm not sure what makes my fingers thinner ~ ~ ~ If you are interested, you can look for it. Finally, if you want to lose weight quickly, use a milder one.

Weight loss products, you can try Lily Fitness Capsule. For this kind of partial weight loss, the effect is still very good. You can learn something online.

This is good for the face, abdomen, waist, buttocks and thighs. No, it's good for partial weight loss. You choose. wish you

Early success!