The so-called dark circles are the appearance of dark circles in the orbit. Dark circles are related to the amount of pigment in eyelid itself, the color of eyelid blood flow and the direction of light projection.

Because the skin thickness of the eyelid is the thinnest part of the whole body, the skin pigment or the color of subcutaneous blood flow can be easily reflected on the eyelid surface. In addition, when the light is projected, a shadow will appear in the back recess of the protrusion, so this part looks a little dark. Similarly, shadows will appear in the posterior recess under the eye bags.

Causes of dark circles

Genetic constitution:

The orbicularis oculi muscle of the patient is congenital hypertrophy or eyelid pigmentation, and the congenital constitution is darker and more pigmented than the adjacent skin, so it is dark gray eyes.

Cosmetic pigment penetration:

Frequent use of cosmetics may cause dark pigment particles to penetrate into eyelids. Dark circles will form over time.

Excessive fatigue:

When people are overtired and lack rest, venous blood flow of orbicularis oculi muscle and eyelid skin is blocked due to autonomic nerve disorder and poor blood circulation. Because the color of venous blood is dark, what appears in the eyelids is the dark gray eye socket.

Varicose veins:

Venous tumors or varicose veins in the eye socket or eyelid and long-term edema of eyelid can also cause venous congestion.

Trauma:

Contusion of orbit or eyelid can cause subcutaneous hemorrhage, forming the appearance of dark circles.

How to eliminate dark circles

To eliminate or reduce the degree of dark circles, you can adopt the following methods:

Dark circles caused by orbital or eyelid tumors or varicose veins can be treated by surgery.

If it is caused by the penetration of cosmetic particles, stop using cosmetics or consider using other cosmetics with better quality.

Adequate sleep and rest can improve the hot compress and massage of dark circles caused by fatigue, improve the blood circulation of eyes and reduce venous congestion. When acting or taking pictures, you can adjust your head posture or occlusion with the help of light projection angle.

Caused by genetic constitution, treated indifferently; Or consider using cosmetics to remedy it.

What can you eat to eliminate dark circles?

Eggs (of hens)

Because eggs are rich in high-quality protein, and protein can promote cell regeneration, it is effective to eat eggs regularly and increase the intake of protein to alleviate the formation of dark circles. However, because the human body can only absorb the nutrients contained in two eggs at most every day, it is not advisable to eat more than two eggs. Some people are used to eating raw eggs. In fact, raw eggs are very difficult to digest and contain bacteria. Therefore, it is recommended that you eat boiled eggs as the best. In addition, lean meat, eggs and aquatic products are also rich in high-quality protein, and regular consumption of these foods can also help reduce the formation of dark circles. But because the protein component of eggs is closest to human body, it has the best absorption effect.

sesame

The effect of sesame black hair is well known, but its effect of eliminating dark circles may be little known. Sesame is rich in vitamin E, which nourishes eyeball and eye muscles, thus alleviating the formation of dark circles. It can not only make hair black and bright, but also eliminate dark circles, killing two birds with one stone. No wonder some people regard sesame as a magical "magical food". Besides sesame, other foods rich in vitamin E include peanuts, walnuts and sunflower seeds.

carrot

In addition to vitamin E, vitamin A can nourish the eyeball and eye muscles. Carrots are the best choice to increase the intake of vitamin A, which can maintain the normal function of epithelial tissue and improve dark circles. In addition, vitamin A contained in carrots also helps to improve vision, especially in the dark. Other foods containing vitamin A include animal liver, cream, eggs, alfalfa and apricots.

Giant algae

Because iron is the core component of hemoglobin. Therefore, adding proper amount of iron can promote the increase of hemoglobin, thus enhancing its ability to transport oxygen and nutrients. Kelp is rich in iron, and regular consumption of kelp can also alleviate the trouble of dark circles. Other foods rich in iron include animal liver and lean meat.

green tea

People who often use computers can drink green tea to supplement specific plant nutrition and eliminate dark circles caused by computer radiation. The concentrated polyphenols contained in green tea can inhibit the damage caused by free radicals to skin supporting fibers, which is recognized as the most effective anti-free radical factor at present. Drinking more caffeine-free green tea can not only eliminate dark circles, but also help the body metabolize fat and help sleep, which can not only stabilize the quality of sleep, but also make people feel less tired.

Lycium barbarum+pork liver: soup can clear away heat and eliminate dry eyes and dark circles caused by staying up late.

Eating tomatoes regularly is not easy to get dark circles and sunburn.

Quyanjing decoction

Black fungus rolling pork liver soup

Ingredients: five cents for black fungus, six ounces for pork liver, one slice for ginger, two slices for red dates and a little salt.

Exercise:

(1) Soak the auricularia auricula with clear water first, and then wash it for later use.

(2) Wash pork liver, ginger and red dates with clear water respectively. Pig liver section; Peel ginger; Remove the core from the red dates for later use.

(3) Add a proper amount of water into the pot, first boil it with strong fire until the water boils, then add the fungus, ginger and red dates, continue to boil it for about one hour with medium fire, and add the pork liver. When the pork liver is cooked, you can drink it with salt.

Efficacy:

(1) has the functions of nourishing blood, benefiting qi, promoting blood circulation and removing blood stasis.

(2) Chinese medicine believes that if you are overtired and don't sleep well at night, you are prone to symptoms of liver failure, spleen deficiency, qi stagnation and blood stasis, and dark circles will appear around your eyes. Drinking this soup regularly and properly is helpful to prevent the above symptoms.

(3) For women with qi stagnation and blood stasis, irregular menstruation, menstrual abdominal pain, dark circles and chloasma on the face, this soup can be used as diet therapy.

(4) This soup is mild in nature and suitable for men, women and children.

Those who are still sitting in front of the computer must often surf the Internet. Do you often stay up late? Don't be afraid even if you have dark circles. Now tell you a way to eliminate dark circles:

Tremella ocular membrane

Boil tremella into thick juice and put it in the refrigerator to cool. Once a day, drop 3-5 drops around the corner of your eyes.

Function? Whitening and wrinkle removing, enhancing skin elasticity.

Apple eye patch

Slice the apple and apply it under your eyes. It would be better if you put it in the refrigerator first.

Function? Get rid of dark circles.

Milk eye mask

Apply iced milk to eyes twice a day in the morning and evening, each time 10 minute.

Function? Eliminate eye bags.

Luffa eye mask

Take immature loofah, peel and remove seeds, and mash it and apply it to your eyes.

Function? Anti-allergic and whitening.

Tea eye mask

Apply soaked tea leaves (except black tea) to your eyes once a week.