The important thing is good health, no hypertension, cardiovascular disease, etc. Because Xining is a plateau, the railway station is 2222 meters above sea level. If you can't adapt to the altitude, you should prepare some drugs such as rhodiola to increase oxygen, otherwise altitude sickness will be very uncomfortable.
Xining has the famous Dongda Temple and Qinghai Lake. It's very touching to go there and see the local customs there.
Xining, the capital of Qinghai Province, is an important central city in northwest China. Located in the northeast of Qinghai Province, the northeast of Qinghai-Tibet Plateau, where Huangshui River meets three tributaries. The central coordinate is east longitude10177' and north latitude 36 62'; It belongs to the plateau continental climate. The city covers a total area of 7,660 square kilometers, governs 4 districts and 3 counties, and has a permanent population of 2,333,700 (at the end of 20 16).
Xining, an ancient plateau city with a long history, is a cultural component of the Yellow River Basin in China. In the Eastern Han Dynasty, Xiping County was placed under Jian 'an and ruled Xi Du County. 1929, Qinghai was officially established as a province, which governs Xining County. 1946, Xining city was formally established around the provincial wall. 1949, the Municipal People's Government was established as a municipality under the jurisdiction of Qinghai Province. From 65438 to 0950, Xining was the resident of Qinghai Provincial People's Government.