How is it that young people grow white heads?
1, gray forehead
The reflex zone corresponding to the forehead is the spleen and stomach, which is very helpful to prevent and treat gray hair on the forehead. People with poor spleen and stomach often have abdominal distension and abdominal pain, stomach acid, pale mouth and no thirst, tepid limbs and thin stool. Others are often accompanied by bad breath, overeating, or edema of limbs, aversion to cold and warmth, and long or unfavorable urination, all of which are symptoms of spleen and stomach deficiency and cold.
Countermeasure: Patients with spleen and stomach deficiency and cold can cook a pot of ginger porridge every three to five days. Raw materials are 3 grams of fresh ginger and 60 grams of japonica rice. When cooking porridge, cut fresh ginger into shreds and put it in the pot with japonica rice until it boils. You can drink a small bowl 1 while it is hot for breakfast and dinner, or sprinkle some sesame salt according to your personal taste. Fresh ginger is pungent, which has the effects of dispelling cold and sweating, warming stomach and relieving pain, sterilizing and diminishing inflammation. It has good curative effect on deficiency-cold gastritis and ulcerative gastritis.
2. The temples are gray.
The visceral reflex area corresponding to the temple is the liver and gallbladder. People with a strong liver and gallbladder are either grumpy or sulky, often accompanied by dry mouth, bitter taste, dry tongue and sore eyes. This is because the liver and gallbladder fire is too strong, which leads to spleen and stomach injury.
Countermeasures: Patients should have a light diet and eat more eight-treasure porridge, lotus seed porridge, lotus seed tremella porridge, rose tea and hawthorn tea. If the mouth is bitter and thirsty, you can eat more lotus plumule and bitter gourd. In terms of medication, Longdan Xiegan Pill can be taken orally to soothe the liver and benefit the gallbladder. Of course, being in a bad mood is also the cause of getting angry. Therefore, people with white hair should keep a relaxed mood, and it is best to carry out some cultural and sports activities that can increase the interest of life.
3, white hair in the back of the head
The reflex zone corresponding to the back of the head is the bladder meridian. Patients with bladder meridian weakness are often accompanied by frequent urination, enuresis, dysuria and other adverse symptoms. The function of bladder is to store urine and urinate, and it is not easy for such patients to hold their urine. The micturition function of bladder is closely related to the rise and fall of kidney qi.