Can you still exercise vigorously after increasing broken bone surgery? Usually don't do strenuous exercise after the fracture height, because the fracture height has done some special treatment to the bones. If you do strenuous exercise, you may damage the bones of your whole body, so avoid strenuous exercise. In addition, in daily life, we must pay more attention to supplement the calcium needed by the human body to promote the recovery of wounds, and pay attention to keeping a light diet to avoid inflammation of wounds.
How long can I walk normally after the operation of increasing broken bones? The operation of increasing broken bones is a kind of plastic surgery. If you recover well, it will take at least three months to walk. If there is slow healing or non-healing after operation, it is likely to be disability. I hope you will think carefully before the operation and decide whether to have an operation or not. Wish you good health.
Is it reliable to increase the height of broken bones? It is not reliable to increase height by breaking bones, which can not guarantee the effect of increasing height, but also cause certain harm to the body, which may lead to some complications or other infectious diseases, so don't try the method of increasing height by breaking bones.
If you want to get taller, you can exercise in the following ways.
1, exercise regularly. The bones of the body can only grow taller through exercise. You can choose basketball, badminton or skipping rope, and you need to bounce, which is beneficial to increase.
2. Add more calcium. Calcium supplementation is beneficial to the growth and strength of bones, so eat more calcium-rich foods such as milk to ensure good sleep quality.