Leg tea: verbena, rosemary, lemongrass.
Efficacy: It has the effect of helping to purify the gastrointestinal tract, remove grease, and aid digestion. Anti-constipation, hangover and other effects. Long-term drinking of Pu'er tea can not only reduce weight, but also reduce cholesterol and triglycerides.
Recommended dosage: 2-3 grams each of verbena, rosemary, and lemongrass, 3-5 tablets of stevia, or 3-5 tablets according to personal taste.
Recommended drinking frequency of 3-5 grams of Pu'er tea: brew 2-3 times a day, and add new herbal tea each time
Verbena Efficacy Function Function Indications Clearing away heat, detoxifying, and stopping bleeding