Abdominal fat can develop into abdominal muscles. But too much fat is not very effective in training abdominal muscles. If you want to keep your abdomen within a certain waistline in a short time, the best way is to use liposuction to suck out excess fat, and then go to the gym and ask a professional coach to help you do effective abdominal exercise. As long as you are patient enough, you can see the abdominal muscles in a while.

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