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What kind of experience is it to be in good shape?
Shopping will only be my choice of clothes, not my clothes; You can enjoy the food with confidence without feeling guilty at all; I am much more confident than before, and I will feel that nothing can beat me.

Yes, beauty is second, and the most important thing is that you can control your body and your life. There is a joke circulating on the Internet: "Beware of men with six-pack abdominal muscles and women who keep in good shape all the time. These people have determination and willpower that you can't imagine. "

As a woman, everyone wants to have a charming figure. There are two kinds of good figure, one is determined by one's own genes, and the other is achieved through various kinds of fitness. No matter which one makes you have a good figure, they all like to wear tight clothes to highlight their figure.