Method 1:
1, put a mouthful of boiling water into the plastic bottle and open the lid.
2. Bite the bottle mouth with your teeth, gently put your tongue into the bottle mouth, seal the bottle mouth, and try not to let the water overflow.
3. In this position, slowly raise your head and stay for a few seconds.
Method 2:
Acupoint * * *, it is still impossible to completely defeat the fat double chin by doing actions alone.
Also need Baubiat's * * * to assist.
Always keep your head up and do more upward movements when you have time.
In addition, it is also essential to quickly eliminate double chins. * * * *, rub some Baubiat to * * * points on the whole chin, and at the same time, it can also eliminate neck wrinkles.
Question 2: How to make the chin sharp and stick out your tongue to prevent the formation of double chins?
Stretching your tongue from time to time can prevent the formation of double chins, or push your tongue to the gums, or tighten the neck skin.
Four-step tongue exercise
1, the tongue rolls inward so that the tip of the tongue can reach the throat;
2. Roll up your tongue so that it can touch every part of your mouth;
3. Swallow a little saliva in your mouth after tongue movement;
4. Extend your tongue to the outside and stretch it as long as possible, so that your tongue can almost lick your nose or chin.
* * * Remove the double chin.
The reason for the formation of double chin has something to do with fat, but it is not the main reason. In addition to being too fat and too fat, facial meridians are blocked, which leads to edema, lack of exercise and muscle relaxation, which will make the chin have more fat, which is what we often call a double chin.
In addition to diet adjustment, you can also do some * * * "little tricks" at any time. I believe you will unconsciously remove your double chin!
* * * Method: Acupoint massage has no orthodox acupoints, but we can start from the mandible starting from the mandibular angle, that is, the bone where the chin meets the neck when looking up, which is called submental in Chinese medicine. Along the bony edge of mandible, from left to right and from bottom to top, it is the most effective part to eliminate chin fat. * * *, fingers together, fingertips up, thumb under the chin, and then gently push up for 3-5 seconds. Just stick to it every day.
If you are too fat to have a double chin, please use this method to make your double chin disappear!
Eliminating double chin method
Step 1: Start kneading * * *
1. If you have * * * cream or firming cream, you can apply it to your double chin.
2. Use your index finger, middle finger and thumb to slowly press the fat on your chin.
Step 2: Press the fat upward.
1. You can pick up the fat by hand and move it to both sides.
2 or 3 times left and right.
Step 3: Push the fat up with the back of your hand.
1. Push chin fat up with both hands in turn.
2. Repeat for 25-30 times
3. It can help the chin to regain firmness.
Step 4: Special Parts * * *
1. Press the key parts with your thumbs.
2. There are many acupoints under the ear, which can be pressed near the ear.
3. It can help the chin to regain firmness.
Stick out your tongue to prevent the formation of double chin
Stretching your tongue from time to time can prevent the formation of double chins, or push your tongue to the gums, or tighten the neck skin.
Four-step tongue exercise
1, the tongue rolls inward so that the tip of the tongue can reach the throat;
2. Roll up your tongue so that it can touch every part of your mouth;
3. Swallow a little saliva in your mouth after tongue movement;
4. Extend your tongue to the outside and stretch it as long as possible, so that your tongue can almost lick your nose or chin.
Give it a try! After a while, your double chin will slowly disappear and restore your beautiful face!
I hope I can help you.
Question 3: How can I make my chin sharp? Stick out your tongue to prevent the formation of double chin
Stretching your tongue from time to time can prevent the formation of double chins, or push your tongue to the gums, or tighten the neck skin.
Four-step tongue exercise
1, the tongue rolls inward so that the tip of the tongue can reach the throat;
2. Roll up your tongue so that it can touch every part of your mouth;
3. Swallow a little saliva in your mouth after tongue movement;
4. Extend your tongue to the outside and stretch it as long as possible, so that your tongue can almost lick your nose or chin.
* * * Remove the double chin.
The reason for the formation of double chin has something to do with fat, but it is not the main reason. In addition to being too fat and too fat, facial meridians are blocked, resulting in edema and lack of exercise, and muscle relaxation will make the chin have more fat, which is what we often call a double chin.
In addition to diet adjustment, you can also do some * * * "little tricks" at any time. I believe you will unconsciously remove your double chin!
* * * Method: Acupoint massage has no orthodox acupoints, but we can start from the mandible starting from the mandibular angle, that is, the bone where the chin meets the neck when looking up, which is called submental in Chinese medicine. Along the bony edge of mandible, from left to right and from bottom to top, it is the most effective part to eliminate chin fat. * * *, fingers together, fingertips up, thumb under the chin, and then gently push up for 3-5 seconds. Just stick to it every day.
If you are too fat to have a double chin, please use this method to make your double chin disappear!
Eliminating double chin method
Step 1: Start kneading * * *
1. If you have * * * cream or firming cream, you can apply it to your double chin.
2. Use your index finger, middle finger and thumb to slowly press the fat on your chin.
Step 2: Press the fat upward.
1. You can pick up the fat by hand and move it to both sides.
2 or 3 times left and right.
Step 3: Push the fat up with the back of your hand.
1. Push chin fat up with both hands in turn.
2. Repeat for 25-30 times
3. It can help the chin to regain firmness.
Step 4: Special Parts * * *
1. Press the key parts with your thumbs.
2. There are many acupoints under the ear, which can be pressed near the ear.
3. It can help the chin to regain firmness.
Stick out your tongue to prevent the formation of double chin
Stretching your tongue from time to time can prevent the formation of double chins, or push your tongue to the gums, or tighten the neck skin.
Four-step tongue exercise
1, the tongue rolls inward so that the tip of the tongue can reach the throat;
2. Roll up your tongue so that it can touch every part of your mouth;
3. Swallow a little saliva in your mouth after tongue movement;
4. Extend your tongue to the outside and stretch it as long as possible, so that your tongue can almost lick your nose or chin.
Give it a try! After a while, your double chin will slowly disappear and restore your beautiful face!
Typing is not easy. If you are satisfied, please adopt it.
Question 4: How to make the face longer and the chin sharper? Eight principles of thin face:
1. Stay away from alcohol and tobacco, which will destroy vitamin C and pose a threat to skin elasticity;
2. Chew slowly while eating and exercise facial muscles;
3. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism;
4. Drink more coffee to help eliminate excess water;
5. Eat more barley to help the body's water metabolism;
6. Change the habit of sleeping on a high pillow;
7. Too exaggerated or expressionless speech style needs to be improved;
8. Maintain the skin regularly to prevent the skin from sagging due to loss of elasticity.
Face-lifting food:
Spinach: A handful of spinach is rich in potassium and vitamins A and C, but special attention should be paid to cooking methods, because spinach is a very easy food to lose nutrition.
Bean sprouts: mung bean sprouts are rich in nutrition, of course, potassium is indispensable to eliminate edema, and bean sprouts can also enhance the chewing effect. They are high-quality foods with both nutritional value and oral activities.
Carrots: carrots that are quite nutritious are considered as something that many people don't like to eat when they are young, and Qin Xiao is no exception. But after knowing the little face effect of carrots, Qin Xiao fell in love with the taste of carrots, and drank a cup of freshly squeezed honey carrot juice every morning. It was so beautiful!
Celery: Like the above food, celery has nutritional value and the function of promoting oral activities. Celery is a very delicious and healthy diet, whether it is eaten as food or raw in summer!
Natto: Natto, easy to preserve, is one of the necessities of Japanese breakfast. Although many young people don't like the taste of natto, natto rich in potassium can be said to be one of Japanese healthy longevity food.
Dried fish: dried fish, such as firewood or larvae, contain high-quality potassium. Therefore, adding dried fish when steaming, boiling, frying or making soup has both delicious and nutritious benefits!
Persimmon: Persimmon, which can be used as snacks or cooking ingredients, is a specialty of Hakka people in Taiwan Province Province. Its characteristics of dryness and moderate hardness make persimmon a healthy food with both nutritional value and oral activity.
Question 5: How to sharpen your chin can be summarized into two effective methods:
1, going to Hong Kong for a face-lifting needle is of course more expensive in the Mainland (when the economy is not a problem).
2, do thin face * * *, the general practice is to hold your chin with your hands and rub it from top to bottom along the arc of your face, with moderate strength (you can look at the online thin face tutorial in detail, I don't know if it has any effect, but it should be possible from a scientific point of view. )
Also, you can't eat too many chewy things when you are thin-faced, which will help the growth of facial muscles, and of course your face will become bigger.
Wish you success!
Question 6: A few simple steps will teach you a good way to sharpen your chin. Therefore, Amy MM who want to have a slim, perfect and good image are always worried about the pie face. I'll teach you to do face-lifting exercises, and you can easily and quickly face-lifting with a few simple movements. It's that simple to create a small V face with a pointed chin! 1) Relax facial muscles, look straight ahead and keep breathing naturally. Zhang Kaicheng's mouth is O-shaped, then the chin is relaxed, and it opens downwards, keeping the O-shaped mouth unchanged. 2) Keep the head in the correct posture, keep the mouth in the shape of 0, then inhale and try to look straight up. Pay attention to controlling facial muscles, keep breathing for about 10 times, and then repeat for about 10~ 15 times, which can help you tighten facial muscles. 3) Keep the facial muscles back to normal, look straight ahead, gently open your mouth, stick out your tongue as far as possible, and keep the muscles in other parts unchanged. 4) Inhale, lean back as far as possible, stick out your tongue, look straight up, and keep breathing naturally for about 10~20 breaths. Then lower your head, straighten back and forth, and repeat this action many times. 5) The facial muscles are relaxed, and the corners of the mouth slightly evoke a smile. Put your hands and fingers together behind your ears and gently press your cheekbones. 6) Put your hands on your neck, keep breathing naturally and press gently along your cheekbones. There is no specified time for action. You can decide the time of * * * according to your own situation. 7) Sit on the chair with your feet together, keep your body upright, your back straight, your left hand straight to the left, your right hand extended upward to the left, bend and hold the temple on the left side of your head with your middle finger and ring finger, and your head extended to the right. 8) Inhale and stick out your tongue, stretch to the right and look straight ahead. Keep breathing naturally for about 10~20 times, and then repeat the action on the other side.
Question 7: How can I sharpen my chin? Ok, I'll teach you a few tips. What I saw on TV: I often wash my face with cold water, and my chin is mainly under cold water.
It's always uncomfortable to raise your chin. Rest for half a minute before continuing until you feel the limit.
You can also use some from Baubigeat, which can improve and sharpen the chin. I hope it works for you.
Question 8: How can I sharpen my chin? However, the effect of hyaluronic acid on chin augmentation lasts for 6-9 months at most, and it needs to be injected again after half a year to maintain the effect of chin. But it also gives more choices to beauty seekers who are not satisfied with the effect of hyaluronic acid chin augmentation. As long as you persist for half a year, you can get a new chin, which is also a big advantage of hyaluronic acid chin. Hyaluronic acid chin augmentation surgery has the advantages of less trauma and quick recovery, which can effectively correct deformity and improve face shape. However, it should be noted that chin injection of hyaluronic acid has the advantages of recovery period, 24-hour setting and hands-on recovery. However, the doctor suggested that hyaluronic acid pad chin within 24 hours, try to touch or be hit as little as possible to prevent chin deformation. But not everyone is suitable for injecting hyaluronic acid to increase chin. For example, pregnant women or lactating women or people who take muscle relaxants and have special allergies are not suitable for hyaluronic acid chin pads.
Question 9: How to sharpen your chin without cosmetic surgery, that is, eat lightly and exercise your chin with Pablo?
* * * is from the chin to the neck direction, so that the lymphatic system accelerates circulation;
Then from the chin to the ears on both sides, further promote the blood circulation of the chin;
Usually look up and let the neck fat tighten.
If you are satisfied, please accept it.
Question 10: How to sharpen the chin? The washbasin is too big to leak, except for cutting bones.