1. After washing your face in the morning, massage your neck with your head slightly tilted back. Do this for about five minutes every day and it can also prevent the occurrence of double chins. This method is very simple and will not delay you. Too much time, it's important to maintain good habits.

2. Use your fingers to slowly press the fat on the double chin toward the chin. Popiya can be applied on the double chin area, so the effect will be better.

3. Use the bottom of your palm to push hard from the middle part of the chin to both sides to the ears. Place the index fingers of both hands in the deep depression under the lips, and move the thumbs from the inside of the chin to the chin. Push hard at the bottom.

If you stick to it for a few weeks, the flesh on your chin will decrease.