First, massage face-lifting
Massage has many functions, such as reducing stomach, slimming thighs and arms, and it is also very effective for face-lifting. After washing your face in the morning, while there are still water marks on your face, you can gently pat it with your palm to activate your stiff face. Gently rub the whole face before going to bed at night to stimulate blood circulation in the face.
Second, wash your face in the morning and evening.
The common way to wash your face is to wring a towel with water to wipe your face. Although it can clean the dirt on the face, it is not very helpful for face-lifting. The face-lifting method should be to wash your face alternately with hot and cold water and pat your cheeks with your hands. Hot and cold water alternately stimulates the contraction and expansion of facial pores and stimulates facial blood circulation, which is very helpful. Wash it in the morning and evening.
Third, towel hot compress
High temperature will stimulate the skin, affect the blood vessels of subcutaneous tissue and accelerate blood flow. Don't forget to apply a hot towel to your face when cleaning every night, which can relieve the stiffness of facial muscles.
Fourth, don't eat before going to bed.
Many people stay in the computer before going to bed at night, watching movies, eating snacks, drinking drinks and water. This is a bad habit. Eating before going to bed can easily lead to indigestion, while drinking water can lead to facial edema after getting up the next day.
Five, the method of face-lifting
1, except the thumb, put the other four fingers together and put them on the face about the position of the upper and lower molars, draw a circle on the face, pat it gently from the inside out for 3-5 times, pat one side and then the other side, and repeat for 5 times. When flapping, the muscles of the mouth are relaxed, so it will appear slightly open.
2. On the cheek, gently press from the inside out with your thumb and draw a small circle. This action can be done with both cheeks together, drawing 100- 120 times or so.
3. The last action is to put the palms together and pat the cheek skin 40-50 times from left to right.
Sixth, eat face-lifting fruit. Qiao Xianni's face-lifting fruit can easily remove facial fat as long as one fruit a day, without any side effects and never rebound. It is a good choice for people with thin faces.
In fact, face-lifting is really hard to say, but it is easier said than done. The key is perseverance and persistence, so as to take a big step on the road to success. I wish you an early success in plastic surgery.