Raw materials: tremella, red dates, medlar and rock sugar.
Practice: Wash the tremella and put it into the pot of pressure cooker, pour in Lycium barbarum, red dates and rock sugar, cover it, adjust the pressure to the rice stall, and keep the pressure for 10 minute before serving. It can also be eaten after cooling in the refrigerator.
Banana,Lily and White Fungus Soup
Ingredients: Li Xiyang three seasonings: cheese sticks 1 50g, salad dressing150g, green tea powder1teaspoon.
Exercise:
1. Cut the pear, take out the hard core in half, leaving only about 1 cm pulp on the skin, and take out the rest and cut into cubes.
2. Article cut the cheese. Add 1 teaspoon of water to the green tea powder, then add cheese and salad dressing to make a paste.
3. Mix pear meat with 3 tablespoons green tea salad dressing and put it in the shell, then cover the remaining salad dressing on the pulp.
4. Bake in the oven at 300℃ for 3 and a half minutes.
Practice of beauty food tremella decoction
Author: Source: original hits on this site: 1272 Updated: 2007165438+1October 29th.
Keywords: detailed practice of tremella decoction How to be the beauty king of tremella decoction
Black fungus soup beauty
Tremella simmer soup is the best.
Tremella fuciformis has the effects of nourishing yin, clearing away heat, moistening lung, relieving cough, nourishing stomach, promoting fluid production, invigorating qi and blood, strengthening brain, refreshing mind, relieving fatigue and beauty beauty. Tremella can be used to treat cough due to yin deficiency, fatigue and hemoptysis, constipation, neurasthenia, palpitation and insomnia, etc. It is also helpful for leukopenia, hypertension, arteriosclerosis, long-term chronic cough, lung infection and chronic bronchitis. Improve human immune function, and has anticancer effect.
Recommended method: tremella decoction
Cooking soup with red dates, medlar, rock sugar and tremella can moisten the lungs, promote fluid production and eliminate phlegm.
Reminder: If you don't like sweets, cold salad is ok.
Detailed method for decocting tremella fuciformis:
Rock sugar tremella decoction
Raw materials: tremella, red dates, medlar and rock sugar.
Practice: Wash the tremella and put it into the pot of pressure cooker, pour in Lycium barbarum, red dates and rock sugar, cover it, adjust the pressure to the rice stall, and keep the pressure for 10 minute before serving. It can also be eaten after cooling in the refrigerator.
Banana,Lily and White Fungus Soup
Ingredients: Li Xiyang three seasonings: cheese sticks 1 50g, salad dressing150g, green tea powder1teaspoon.
Exercise:
1. Cut the pear, take out the hard core in half, leaving only about 1 cm pulp on the skin, and take out the rest and cut into cubes.
2. Article cut the cheese. Add 1 teaspoon of water to the green tea powder, then add cheese and salad dressing to make a paste.
3. Mix pear meat with 3 tablespoons green tea salad dressing and put it in the shell, then cover the remaining salad dressing on the pulp.
4. Bake in the oven at 300℃ for 3 and a half minutes.
Banana,Lily and White Fungus Soup
Materials: dried tremella fuciformis 15g, fresh lily 120g, 2 bananas, 5g of Lycium barbarum. Seasoning: rock sugar 100g, water 3 cups.
Exercise:
1. Soak dried tremella in water for 2 hours to remove old terrier and impurities, then tear it into small flowers, add 4 cups of water, steam it in a steamer for half an hour, and take it out for later use.
2. Remove the fresh lily and wash it, and remove the old pedicel.
3. Wash and peel bananas and cut them into small pieces of 0.3 cm.
4. Put all the ingredients in a saucepan, add seasoning and steam in a steamer for half an hour.
Note: This soup has the effects of nourishing yin and moistening lung, promoting fluid production and moistening intestine.
Mung bean tremella decoction
Ingredients: 60g mung bean, tremella fuciformis 15g, Lycium barbarum 10g, sugar 1~2 tablespoons.
Practice: Wash mung beans and soak them in water for 2~3 hours. After washing the tremella, soak it in clear water for 65,438+0 hours, take it out, wash it again, remove the pedicle and chop it into mud for later use. Pour 600 ml of water into the pot, put all the ingredients in, boil over medium heat and simmer for 30~40 minutes. Add sugar at last.
Efficacy: tonify qi and blood and enhance immunity. Mung beans have the effects of relieving summer heat, detoxifying, removing heat, diuresis and quenching thirst.
Papaya and mushroom soup
Its cuisine is Cantonese.
It belongs to the type of kiss soup.
The basic characteristic is sweet and moist.
Basic materials: papaya 200g, tremella 20g, appropriate amount of rock sugar, 4 cups of clear water, and less apricot.
working methods
1. Peel and core papaya and cut into small pieces; Soaking Tremella, removing pedicels, cleaning, and soaking in water; Wash the north and south apricots.
2. Put papaya, tremella, apricots, rock sugar and water into a stew pot, cover the pot, and stew the original pot in boiling water for one hour.
Tip: Mature papaya is golden yellow, fresh and sweet, rich in vitamins and proteases, and can be eaten raw. Immature papaya with green skin and yellow flesh is suitable for soup. If it is used for frying, it should be undercooked, so as to avoid oozing too much juice when frying.