Method 1: Up-pouring method, which is suitable for high-grade and famous green tea with compact appearance, that is, hot water at 75-85 degrees Celsius is first poured into the cup.

Method 2: Drop-in method, in which tea leaves are put first and then hot water of about 85 degrees is poured directly, which is suitable for ordinary green tea.

Brewing method and precautions:

When brewing green tea, the water temperature should be controlled at about 8℃ ~ 9℃. If green tea powder is brewed, it can be brewed with warm water at 4℃ ~ 6℃. The serving size is 2 grams of green tea powder with 45 ml of boiled water.

don't drink the first brew of tea, just shake it with hot water and pour it out.

green tea powder should not be soaked too thick, otherwise it will affect the secretion of gastric juice, and it is best not to drink it on an empty stomach.

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Extended information:

GreenTea, one of the main teas in China, refers to a drink made from the new leaves or buds of tea trees without fermentation, through the processes of deactivation, shaping and drying. The color of its finished products and the brewed tea soup preserve the green style of fresh tea more. Drinking green tea regularly can prevent cancer, reduce fat and lose weight, and can also reduce nicotine damage to smokers.

green tea is non-fermented, because of its characteristics, it retains more natural substances in fresh leaves. Among them, tea polyphenols and caffeine retain more than 85% of fresh leaves, chlorophyll about 5%, and vitamin loss is less, thus forming the characteristics of green tea "clear soup and green leaves, strong taste convergence". It has special effects on anti-aging, anti-cancer, anti-cancer, sterilization and anti-inflammation, which is beyond the fermented tea.

References:

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