Pace:

General walking speed. The left and right feet move forward alternately, one step at a time. There should be a shift of the center of gravity, such as the right foot landing, the body center of gravity on the right foot, and the left foot slightly off the ground, so as to ensure that the left hip has enough space to swing up and down.

Hip movement: Hip sago up and down. In one beat, the one-sided crotch swings up and down alternately three times, that is, sago's "down-up-down" or "up-down-up" (according to personal preferences and habits).

The combination of steps and crotch movements;

Follow the principle of 1 3, step on the ground with your feet, swing your hips three times, and keep your hips on the same side as your feet. If the right foot steps on the ground, the right hip will do the simi swing of "up-down-up" or "down-up-down" at the same time; The same is true on the left. The step password is "1-2-1-2 ...", and the crotch password is "123-123 ...".

In addition, when walking, you should pay attention to keeping your legs slightly bent, so that there will be more room for jumping in your crotch and a wider range of activities.

Extended information Turkey calls for belly dance Gobek Dances. Belly dance originated in Egypt. At first, it was just a dirty dance and could only be performed on some small occasions.

At the World Expo held in Chicago from 65438 to 0893, when the first Middle Eastern belly dancer from Egypt performed in midway plaisance, it caused an uproar and became a hot topic of controversy at that time, but in the end, belly dancing quickly became popular in the United States.

It opened Americans' eyes, so the Americans translated the French Danse Du ventre (literally translated as "belly dance") into "belly dance".

This kind of dance often appears in musical comedies on Broadway. Belly dance went to the world through the World Expo, and its exquisite costumes, fancy hip movements and sexy and charming gestures swept the world.

Belly dance is a traditional dance in Turkey. However, including ancient Egypt, it can be traced back to the roots of belly dance in the Mediterranean, the Balkans and the Middle East. Even many scholars believe that the Spanish Flaaming dance evolved from belly dance.

If you have seen Flamengo's enthusiasm, you will know why there is such a saying, but belly dancing is far more enchanting than Flamengo.

In this kind of dance, the movements of abdomen and other parts are far more than those of limbs. This unique dance comes from the pain of women during childbirth and the joy of giving birth to new life.

Besides, in order to show respect for Mother Earth, these girls have to dance barefoot. Later, this dance dedicated to the gods was named, which is what we call belly dance.

Perhaps the orientals themselves will like the instinct of this oriental dance, especially the mystery makes me full of curiosity. The name of belly dance is simple and direct, not as glamorous and light as ballet. Europeans and Americans have long been impressed by this dance.

Baidu encyclopedia _ belly dance