The difference between streams and ordinary streams:
1. H1N1: A high fever (above 37.8℃) will occur rapidly within 3-6 hours, and the muscles of the whole body will ache rapidly.
Laxatives: gradual fever and muscle pain all over the body.
Second, a stream: no runny nose but cough and sore throat.
General flow: runny nose and cough.
Third, a stream: about 80% or more will have a serious headache.
Purulent flow: mild headache
Fourth, a stream: I hardly sneeze.
Liu Pu: Sneeze.
Verb (abbreviation of verb) A stream: A high fever above 37.8℃ will last for 3-4 days.
Liu Pu: Occasionally, I have a high fever.
A stream: severe muscle soreness and joint pain.
Laxatives: mild systemic muscle pain and joint pain.
Seven, a stream: most people will have a fever and hate cold.
Liu Pu: I have a bad cold occasionally.
Eight, a stream: there will be serious fatigue and weakness.
General process: slight fatigue
Nine, a stream: tonsils will not swell.
Itching: Tonsils will swell.
X.A stream: There will be severe chest pressure.
General flow: no chest pressure
Traditional Chinese Medicine Prescription for Preventing Influenza A-Published by Beijing Administration of Traditional Chinese Medicine
Note: The four prescriptions of traditional Chinese medicine for preventing influenza are specifically aimed at the susceptibility of adults, children, pregnant women and the elderly, and are revised and improved on the basis of the original plan for preventing influenza in Beijing. According to the Beijing Administration of Traditional Chinese Medicine, the preventive prescription of traditional Chinese medicine is a drug for preventing influenza for special people in special periods. When people may be in close contact with influenza patients during the influenza epidemic, such as nursing influenza patients or living with influenza patients, they can choose to use them according to their own conditions, and healthy people do not need to take them.
First, adult prevention:
The medicine consists of 6g of honeysuckle, 6g of folium Isatidis, 3g of mint and 3g of raw licorice.
Dosage: daily 1 dose, twice in the morning and evening for 7 days.
Second, the elderly prevention:
Pharmaceutical composition: Radix Pseudostellariae10g, Folium Perillae 6g, Scutellariae Radix10g, Fructus Arctii10g.
Dosage: daily 1 dose, decocted in water twice for 5 days.
Third, prevention of pregnant women:
Pharmaceutical composition: 6 grams of Atractylodes macrocephala, 6 grams of Scutellaria baicalensis Georgi, 3 grams of perilla leaves and 6 grams of honeysuckle.
Dosage: daily 1 dose, decocted in water twice for 5 days.
Fourth, child prevention:
Medicine composition: reed rhizome 10g, mulberry leaf 5g, fermented soybean 5g and honeysuckle 5g.
Dosage: daily 1 dose, decocted twice in water for 5 days, and halved for preschool children.
How to prevent h 1n 1- Doctor's advice
How to prevent H 1N 1-the best suggestion so far.
N95 mask is used to block 95% of 0.3μ particles, while the size of H 1N 1 virus is about 0. 1μ. Therefore, using N95 mask to prevent H 1N 1 is just like using mosquito net to keep out the rain.
Influenza vaccine is not used to kill virus H 1N 1, it can only inhibit virus reproduction in its natural life cycle of 1-2 weeks. Like other influenza A viruses, the infection site of H 1N 1 is limited to the upper respiratory tract and only invades through the nose, mouth and throat. Few people can survive this global flu.
But exposure to H 1N 1 virus is not as serious as H 1N 1 infection.
When you are healthy and have no symptoms of H 1N 1 infection, the more practical and effective method (instead of just focusing on storing N95 or influenza vaccine) is to use the following simple methods to prevent a small amount of H 1N 1 virus from multiplying in your body (if exposed), and symptoms will appear and deteriorate into secondary infection:
1. Wash your hands frequently (emphasized in all official communications).
Wash your hands frequently (this is emphasized in all official warnings)
2. The method of "take your hands off your face". Resist all temptations to touch any part of your face (unless you want to eat or take a bath).
Never touch your face ... unless you are eating and washing your face.
Rinse your mouth with warm salt water twice a day (if you don't trust salt, use Listerine). H 1N 1 takes 2-3 days to proliferate and show characteristic symptoms after the initial infection of throat/nasal cavity. Simple gargling can prevent hyperplasia. To some extent, gargling with salt water has the same effect on healthy people as Tamiflu has on infected people.
Don't underestimate this simple, cheap and powerful prevention method.
Rinse your mouth with warm salt water twice a day (if you don't believe that salt water is effective, you can also use Listerine mouthwash). H 1N 1 proliferation takes 2-3 days for symptoms to appear. Simply gargling with salt water can inhibit virus proliferation, which is equivalent to the flu vaccine for healthy people. Don't underestimate this seemingly simple and inexpensive method, but it is very effective.
4. Similar to 3 above, wash your nostrils with warm salt water at least once a day. Not everyone is good at Jala Neti or Sutra Neti (a very good yoga posture for cleaning nasal cavity), but blowing your nose hard once a day and wiping your nostrils with a cotton swab dipped in warm salt water are very effective in reducing the number of viruses.
In addition to the above three points, wash your nostrils with warm salt water at least once a day. Not everyone will use professional methods to clean the nasal cavity, but take a breath and forcibly eject the nasal cavity. Finally, clean the nostrils with a cotton swab dipped in warm salt water. This is very effective in reducing the amount of virus in the nose.
5. Eat foods rich in vitamin C (yogurt and other citrus fruits) to enhance your natural immunity. If you must take vitamin C tablets, make sure it also contains zinc to promote absorption.
Eating more foods rich in vitamin C (such as citrus fruits) can increase immunity. If you can only take Vc tablets, although choose zinc to improve the absorption of Vc.
6. Drink as much hot liquid as possible. Drinking warm liquid has the same effect as gargling, but in the opposite direction. They flush the proliferating virus from the throat into the stomach, where they cannot survive, proliferate or cause any harm.
Drinking warm water or hot soup has the same effect as gargling, but in the opposite direction. When hot water or soup is drunk into the stomach, the virus cannot survive, infect or attack.
7. All these are simple preventive methods, which are within the ability of most families, and are certainly much more painful than waiting in line outside public hospitals.
These are simple preventive measures, which can be done at home, far better than waiting in a painful queue in the hospital.