1. Lavender essential oil method

Cleansing → Face spray, gently pat until absorbed → A little lavender essential oil (about 1 drop is enough for the whole face, so each acne mark is less) is applied to acne marks, and gently massaged until absorbed → Skin care

2. Vitamin E method

Cleansing → Punch vitamin E capsules and squeeze them out in the palm of your hand. Massage for 15 minutes → clean face, skin care

or

clean face → puncture the vitamin E capsule, squeeze out the liquid in the palm of your hand → apply it only to the acne marks → skin care

3. Clean face with fresh ginger

→ apply the acne marks with cut fresh ginger. Then apply a thin slice of fresh ginger on it for 15 minutes (sensitive skin can be reduced) → Cleansing and skin care

4. Cleansing with garlic < P > → Apply the cut fresh garlic on the acne marks, and then apply a thin slice of fresh garlic on it for 15 minutes (sensitive skin can be reduced) → Cleansing and skin care

5. Cleansing with Chinese medicine < P > → Permeating. Boil with 6ML water for 3 minutes, soak the gauze and apply it to the affected area for 2 minutes, especially pay attention to the temperature, change the gauze frequently, and keep it warm, neither hot nor cold. Take off the gauze after 2 minutes, but don't wash the drug stains on your face and go to sleep.

or-(1) Sydney celery juice: 1g of celery, 1 tomato, 15g of Sydney and half a lemon. After washing, put it into a blender and stir the juice, and drink it once a day. Efficacy of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.

(2) Carrot celery juice: 1 carrot (medium size), 15g celery and 1 onion. After washing, put them in a juice blender and stir the juice once a day. Clearing away heat and toxic materials and eliminating fire. Can help prevent and treat acne.

(3) Eriobotrya leaf cream: 1, grams of fresh Eriobotrya leaf (washed and depilated) is added with 8, ml of water, decocted for 3 hours, filtered to remove residues, then concentrated into cream, mixed with appropriate amount of honey and stored for later use. Take 1 to 15 grams each time, twice a day. Efficacy of clearing away lung heat, resolving phlegm and relieving cough. Suitable for acne and rosacea. Avoid spicy food and alcohol during taking medicine.

(4) seaweed coix seed porridge: 9g of seaweed, 9g of kelp, 9g of sweet almond and 3g of coix seed. Decoct seaweed, kelp and sweet almond with appropriate amount of water, discard residue to get juice, and then cook porridge with Coicis Semen once a day for 3 weeks as a course of treatment. Efficacy of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, suitable for acne.

(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf, and 6 grams of japonica rice. First, the first three flavors are boiled in soup, and then the glutinous rice is boiled into porridge. One dose per day for 3 days. It is suitable for acne caused by phlegm and blood stasis.

(6) kelp and mung bean soup: 15g of kelp and mung bean each, 9g of sweet almond, 6g of rose and proper amount of brown sugar. Wrap the rose in cloth, cook it with all the medicines, remove the rose and add brown sugar to eat. One dose per day for 3 days. Is suitable for preventing and treating acne.

(7) vinegar ginger papaya: 1ml of aged vinegar, 6g of papaya and 9g of ginger. Decoct the three herbs in a casserole, and when the vinegar is dry, take out papaya and ginger to eat. Take one dose a day and finish it twice in the morning and evening. For 7 days. It is effective for acne caused by phlegm-heat in spleen and stomach.

(8) Lycium barbarum anti-inflammatory porridge: 3g of Lycium barbarum, 1g of pigeon meat and 1g of japonica rice, and appropriate amounts of salt, monosodium glutamate and sesame oil. Wash the pigeon meat and chop it into meat. Wash Lycium barbarum and japonica rice, put them in a casserole, add pigeon meat paste and appropriate amount of water, and simmer porridge with slow fire. When porridge is finished, add fine salt, monosodium glutamate and sesame oil and mix well. One dose per day, taken twice, with 5-8 doses as a course of treatment. Has that effect of supporting toxic substance, expelling pathogenic factors, nourishing yin, moisten skin, and eliminating carbuncle and swelling. Suitable for people with skin infection and acne on their faces.

(9) Shuang Ren porridge with coix seed and kelp: 15g of coix seed, 15g of medlar and peach kernel, 1g of kelp and sweet almond, 2g of mung bean and 5g of japonica rice. Wrap peach kernel and sweet almond in gauze, decoct in water to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has that effect of clearing away heat and toxic material, clearing away fire, diminishing inflammation, promoting blood circulation, remove blood stasis, nourishing yin and moistening skin. Is suitable for preventing and treating acne.

(1) Fruit and vegetable mung bean drink: take appropriate amounts of Chinese cabbage, celery, bitter gourd, persimmon pepper, lemon, apple and mung bean. Boil mung beans for 3 minutes and filter their juice; Wash Chinese cabbage, celery, bitter gourd, persimmon pepper and apple, cut into sections or pieces, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. Once or twice a day. Has effect of clearing away heat and toxic material, and preventing and treating acne.

(11) Anti-acne juice for fruits and vegetables: take appropriate amounts of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Stir cucumber, celery, pear, orange, bitter gourd and pineapple, and add honey to drink. Once or twice a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.

(12) mung bean and coix seed anti-acne soup: wash mung bean and coix seed, 25g each, and hawthorn, 1g each, add 5g water, soak for 3min, then boil, boil for a few minutes, then stop the fire, and stew for 15min. 3 ~ 5 times a day, suitable for oily skin, and has the effect of preventing acne and pimples.

■ Precautions

1. Go to bed early and get up early, live regularly and ensure adequate sleep. Keep the affected part clean. Do not abuse cosmetics and drugs.

2. Don't eat spicy food. Eat more fresh vegetables and fruits. Drink plenty of boiled water.

3. Build up confidence, not be sad, not upset, and be happy.