Muscle asymmetry is normal, because everyone will have a left or right strength in the film; It is slightly larger than the other side, so the exercise effect of the side with great strength will be more obvious. The most typical one is the arm. Generally speaking, the right arm is thicker than the left hand.

The best correction artifact dumbbell for asymmetric problems!

The correction method of abdominal muscle asymmetry is sit-ups. If your right abdomen wants to exercise your right abdominal muscles, touch your left knee with your right elbow. The reverse is also true.

Another way is to lie on your side, that is, lie on your side, hold your head with your right hand, support your legs with your left hand slightly bent, and try to touch your right elbow. If you want to exercise your left abdominal muscles, just lie on your side in another direction. I hope it helps you.