First find the location of Jingming point, press it with your index finger, and try to exert some pressure in the middle. As shown in the figure, touching the nose will find a concave point between the alar and the nose. As shown in the figure. Everyone may be different. Find it yourself. When you find this position, you will find that this is the junction of nasal cartilage and bridge of nose. So everyone twisted this place with their forefinger and thumb and pulled it up in the direction of the bridge of the nose. Hold the tip of your nose and lift it up. I just feel like blowing my nose. Hold it for about 30 seconds. Then when you return to the position of 1, the speed will slow down. After changing back to the position of 1, press 1 min. Remember that cartilage repeatedly stimulates it to focus on "pulling" and "lifting"! It is best to use nasal cream when massaging, and the effect will be doubled. Remember to massage until you feel a slight pain. After the massage, put on this nose clip and fix it. Wear 1 hour every day for 5- 10 minutes several times. It's amazing ~ ~ Well, I hope you can all become more beautiful. The key is to be healthy and read more books. When you are familiar with it, you are full of poems and books. A person's generous and elegant manners and extraordinary speech are also the greatest beautiful capital.