Peach is known as "Shoutao" and "Xiantao". Because of its delicious meat, it is also called "the first fruit in the world". Peach meat contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, carotene, vitamin B 1, organic acids (mainly malic acid and citric acid), sugar (mainly glucose, fructose, sucrose and xylose) and volatile oil.
The main component of peach is sucrose, but the contents of vitamins and minerals are less, but there are a lot of pectin which belongs to fiber component and has the function of whole intestine.
Extended data
Matters needing attention in eating peaches in summer:
1. People who get angry and are prone to sores should not eat more.
2, it is best not to feed the baby peaches, because peaches contain a lot of macromolecular substances, and the baby's gastrointestinal dialysis ability is poor, and it can't digest these substances, which is easy to cause allergic reactions.
3. Sick patients and patients with weak gastrointestinal function should not eat, because it will increase the burden on the stomach.
4. Eating peaches will cause people with allergies to fast.
Baidu encyclopedia-peach
People's Network-Peaches are not suitable for everyone. Pay attention to 9 o'clock when eating peaches in summer.