The whitening of 1 cannot be achieved overnight. The daily diet is light, with less dark food and less soy sauce. You can eat more tomatoes and drink lemonade in the morning.
Try to use some mild whitening products. Eating more things rich in vitamin C will whiten the skin. Keep a good sleep,
3 whitening solution: besides washing your face correctly, drinking milk, poria powder and lemonade can speed up the whole body whitening.
In fact, I think as long as we do a good job of spiritual beauty. You can be the center of attention wherever you go. The temperament emitted from the inside out is incomparable to skin whitening.