Pregnancy preparation
My husband and I have been married for two years and have never planned to get pregnant. The reason should be similar to that of most young people-prenatal and postnatal care. Having said that, as a nanny now, I think since I chose to get married, it is best to start planning my pregnancy six months after marriage. We will give ourselves half a year to adapt to married life, and the pregnancy plan can be put on the agenda after half a year (if I am not pregnant within two years, my relatives and friends will urge me, especially my mother-in-law). After a long time, the contradiction between mother-in-law and daughter-in-law will gradually emerge. If you have a husband who can reconcile, it is possible that you will keep any unintentional words in mind.
Speaking of pregnancy, we were actually an accident. One night, when we came home from work, we washed and prepared to rest as usual, but my husband and I were lying in bed, staring at each other with wide eyes. Surprisingly, we both said a word at the same time, "Why do we feel that there are shortcomings in life?" "What's missing?" We found "Yes, we are short of a baby". As the old saying goes, "Daughter-in-law is home, and children are the whole family". With children, our little family will be lively, not as quiet as it is now, or even bored. So we talked about "how to prepare for pregnancy, what should we pay attention to?" What preparations need to be made. "
We both had the same idea about pregnancy, so we began to discuss what to do. (You can copy the following)
First of all-pre-pregnancy examination (both sides need it)
This is also responsible for the family and the baby. Only by ensuring personal health can the next generation be prevented from being affected. (Popular science: 3 months to 6 months before pregnancy is the best time to have an examination. It is best for the woman to have an examination within 3 to 7 days after the end of menstruation. It is better for the man to abstain from sex for 24 hours and then have a check-up. It's best for both sides to have an examination at the same time, preferably in advance, so that in case of any problems, they can set aside time for treatment. )
Secondly-daily life (diet, weight control)
Morning: Get up at 6 o'clock, run for about 40 minutes in the morning, and have breakfast every day.
Chinese food: four dishes and one soup. Plan the meals for the next day (seasonal vegetables, fruits and high-quality protein) the night before.
Dinner; Around 7 o'clock, it is mainly light (porridge, steamed bread, sesame seed cake, etc.)
Before going to bed: a cup of hot milk (helpful to sleep and improve the quality of sleep)
Finally-3 months before pregnancy, rational drug use.
Avoid taking drugs that affect the fetus, and take one tablet of folic acid every day (popular science: one tablet of folic acid every day in the first three months of pregnancy and early pregnancy can prevent fetal neural tube malformation! )
Remember: during pregnancy, both husband and wife should eat healthily, work and rest regularly, avoid staying up late, avoid excessive pressure, and go out to have a blow when they have time. Women should try not to be exposed to strong radiation (ct, X-ray), and men should try not to smoke and drink.
In this way, we started the pregnancy preparation mode.
Early pregnancy (pregnancy week1–weekend 13)
On the morning of September 26, 2020, the first thing I did when I got up was to go to the toilet to see if my relatives had come. Usually on time, but now it has been delayed for about a week. I was a little nervous inside, and I didn't know if I was "caught". I had no choice but to let my husband go downstairs to buy a test paper. I am uneasy, nervous, and keep praying in my heart. . . . . . My heart beat faster when I saw two faint pink lines on the test paper. Is it true?/You don't say. I can't believe my eyes! Heads! I am pregnant! I am going to be a mother! I can't believe I tried a few more, both of them, and this day has finally come! I am so excited that I want to cry. My husband looked at me at the door and never came out. He is also anxiously asking, "What's up, is it?" I stood up, opened the door and picked up those test papers to show my husband. This guy is stupid. "Is this a yes or no?" "Well, congratulations, you are going to be a father." At this moment, time seems to have stopped. We hugged each other tightly and felt the happiness and joy we had never had before.
At first, I was probably so nervous that I would take a test paper from time to time. Even every time I go to the toilet, I will check whether the "relatives" have arrived intentionally or unintentionally, and then I will be a little nervous. I wonder if other expectant mothers will feel the same way as me? (Popular science: It is not recommended to do color Doppler ultrasound about 40 days before pregnancy. Sometimes you can't see the germ, which will affect the mood of pregnant mothers. Personal suggestion: Do color Doppler ultrasound about 50 days pregnant, then you can see the heart of the embryo bud beating, and at the same time you really become a expectant mother).
Since then, we have changed from running in the park to walking in the park. And since I learned that I was pregnant, my husband has been more "active" than before, cooking food and doing all the housework in different ways (I think: when a woman enjoys the best, she will get pregnant! ) Since I got pregnant, I feel that life is better and more meaningful. And we have more tacit understanding. It is children who make us love each other more and cherish each other more.
June 65438+June 654381October+March 2020, I was pregnant for 8+ 1 week. Accompanied by my mother, I had a color Doppler ultrasound (remember to hold your urine, otherwise it will take a long time). Although I already know his existence, I am still a little excited to see him for the first time. Wow! It's amazing, it's really amazing, there is a little life in my body, and this feeling is so happy! Next, I will go to the local health service center to file! Officially become a pregnant mother.
June 2020, 5438+1October 2 1, 9+2 weeks pregnant. Accompanied by my husband and mother, I had my first prenatal examination. I remember eating on an empty stomach. By the way, I would like to tell you that before I am pregnant 12 weeks, I have to file in the community service center where I live before I can get the pregnancy handbook. There are many free items for postpartum examination. I got the results this afternoon, and everything is normal. I hope good luck can accompany us for a long time.
There is no nausea and retching in the first trimester, only a little tired, and sometimes I even feel that I am not pregnant. My colleague said that I was pregnant with an angel baby. Here I want to thank my baby for not making my mother work so hard.
Second trimester pregnancy (14th week pregnancy-27th weekend)
165438+2020 10/month1week, pregnancy 12+ 1 week, we will have an abnormal check-up! That's nt (remember to hold your urine! ), now the baby is about the same age as loquat, and the examination is very smooth. I hope the green light stays on!
65438+February 8, 2020, pregnant 16+ 1 week. This week, we are going to do Down's screening, the main purpose of which is to screen the probability of fetal congenital genetic diseases. Therefore, every eligible pregnant mother should be screened during pregnancy to screen the risk of fetal diseases, which is very risky and very low. This is reassuring. (Popular science: low risk, indicating that the probability of fetal Down syndrome is low, and generally no special treatment is needed; For critical risks and high risks, you must follow the doctor's arrangement).
202 1 1 28, 23+3 weeks pregnant, today I have to do four-dimensional color Doppler ultrasound, and it's my first time to see my baby. (Popular science: Four-dimensional color ultrasound must be done when the fetus is active. ) My husband is very excited. In order to make the baby active, my husband bought chocolate early, fearing that the baby would not give strength. On the way back to the hospital, I began to eat. It's too sweet for my throat. "This is the child's feet, arms and calves, and this is the ribs and spine. . . . . . Everything is fine. Let's say hello to the baby. Hey, why are you hiding your face? Are you shy? The doctor shook the baby, but he still couldn't see it. So I got out of bed and started walking, maybe I could see it in another position. After about 20 minutes, I checked it again, but I still couldn't see it. After several efforts, I finally saw half of the baby's face, but the other half refused to show it to us. It should still be a very handsome baby. " In fact, every time the birth check-up, pregnant mothers only need the health of their children.
February 22nd, 20021year, 27+3 weeks pregnant. Today, pregnant mothers with sugar tolerance should be examined. Drink ml sugar water within 5 minutes after fasting blood drawing before 9: 00 on the day of examination, and then draw blood intravenously at 1 hour and 2 hours respectively. Don't eat anything or drink water during the whole inspection, and sit quietly on the stool. After the doctor prepared it, I took a sip, which was really super sweet, just like the feeling of sugar water sinking to the end. I simply drank it all at once, really finished it, and I didn't want to talk when it was time. I guess I was drunk and a little sweaty, so I sat in the chair next to me and rested. After drinking the sugar water, the baby was very happy, and then I quietly looked at my stomach and giggled. This process is actually very happy. The next time passed quickly, and I took blood twice and went home.
Get the results in the afternoon. Results 1 hour and 2 hours after meals were very high. "Gestational diabetes needs to control diet, check again after half a month, and monitor blood sugar by yourself after returning home. . . . . . . "On the way home, I felt very wronged. My husband said, it's okay. I will control your diet in the future, which is both nutritious and healthy. (Gestational diabetes comes from diet control first, followed by drug control)
In this way, I started diet management. My husband specially asked the nutrition department and bought a gram. From now on, whenever I want to eat, I have to weigh it first. Six meals a day, reasonable collocation and balanced diet (you can trust me privately if you want recipes! )
A month later, my blood sugar was under control. Although it's under control, I'd better be cautious. (popular science: pregnant mothers with gestational diabetes can drink corn whiskers as tea in their daily lives, which can play a certain auxiliary role. )
Late pregnancy (28 weeks of pregnancy-delivery)
Unconsciously, we have entered the third trimester. The most obvious feeling is that you feel fat when you eat anything, and you can't breathe smoothly when you sleep at night.
2021April 17, 34+5 weeks pregnant. Starting from this week, fetal heart monitoring means that the day of meeting is not far away. Baby, in the days to come, every inspection needs your hard work! This time, I quietly recorded the sound of your heartbeat, and I will play it for you when you are born!
On April 29th, 20021year, I was 36+3 weeks pregnant. Baby, my father is very busy today, but today I have Aunt Lulu, Aunt Honghong and my grandmother with me. You have to be awesome today! In the process of fetal heart monitoring, I always feel that you are not very active. The list is also typed out. "The fetus lacks oxygen and needs to be hospitalized for oxygen." These words came as a bolt from the blue. Although I studied medicine, my mind went blank when I heard these words. I didn't listen to a word the doctor said to me next. Baby, why didn't dad come today, so you didn't cooperate? Then I asked a doctor in another hospital and said it was normal. I was a little happy and worried. After careful inquiry, I decided to do it again this afternoon. The result is very good, and I am finally relieved. Because of this, I decided to give birth in this hospital. It is also from today that I started the mode of waiting for labor at home.
After that, I will come to do fetal heart monitoring once a week.
Until 40+6 weeks, the baby has been very stable and can only intervene.
Recalling this pregnancy process, I felt so happy at that time. Pregnant mothers, you should cherish the wonderful time of your pregnancy!