1, how to be more durable
First: the same room should be circuitous and gradual.
On the battlefield, what we often see is the "circuitous tactics" used by some wise men. We can also use this trick in the same room.
Making love twice a night or twice in a short time is a good way to prolong the time of making love, but it must be in good health and good skills. After ejaculation can go once and share the same room that night; First masturbate and ejaculate, and then have sex after the refractory period; Once in after ejaculation, sleeping in the same room again within a few minutes when the sexual partner is still excited can achieve the effect of prolonging the time.
Second: change the roommate's posture.
The eyes that find beauty can find beauty because it is fresh to you first, and then your beauty. Among them, we have seen the characteristics of change, and the fresh roommate posture is the concrete implementation of this change.
Lying on your side, sitting on the woman's back, sitting on the woman's back, can prolong the time of sleeping together. The reason is that the man's strength is small and his muscles are slack, so that men can control their desire to ejaculate, thus prolonging the time of sharing a bed. In addition, wearing condoms can also extend the time of sharing a room.
Third: delay artifact continuous condom.
As men, we should make roommates more and more perfect, but in some cases we let women down. So, if you always lack endurance, if you want your roommate to be perfect, use this durable condom! This only benzocaine delayed condom approved by the State Administration of Medical Supplies won't let you down, and it will definitely keep you going for a long time.
In addition, wearing this condom can be more effective for contraception, at the same time, it can effectively reduce the stimulation of friction on genitals and prolong your duration.
A more lasting exercise method for men's sexual life
Controlling ejaculation is an important factor for men to prolong sexual intercourse time. So, how can we make ejaculation "arbitrary"? Asked by a famous American male website, he gave the best answer: using Kaigl to train pelvic floor muscles. It used to be said that Kaigl training has many benefits for improving women's cuteness. In fact, whether the pelvic floor muscles are strong is also very important for men. This muscle group can control semen flow, erectile hardness and ejaculation eruption.
Men should know where their pelvic floor muscles are before Kaigl training. The easiest way is to hold your urine when you go to the toilet, feel the position of the muscle groups that are exerting strength in the lower body, and firmly remember the feeling of tension. However, it is forbidden to tighten the muscles of abdomen, buttocks and legs, which will make Kaigl training meaningless.
Men's Kaigl training is divided into four parts. The first part includes three groups of exercises. First, quickly contract and relax the pelvic floor muscles, each time 10 second, and do three groups continuously, with an interval of 10 second for each group. Then, continue to repeat the zoom action, but each time lasts for 5 seconds, and each group is separated by 5 seconds. Finally, tighten the pelvic floor muscles for 30 seconds and do 3 groups with an interval of 30 seconds. This set of exercises should be practiced for a week every day.
The second training is mainly to train the sensitivity of pelvic floor muscles. First contract the pelvic floor muscles for 5 seconds, then relax, and do 10 group. Then, put them away as soon as possible, each group 10 times, and do 3 groups. Thirdly, tighten and relax irregularly, each time 10 times, and do 3 groups. Finally, tighten your muscles and stick to them for as long as possible, up to 2 minutes. This training will also last for one week. If you feel you are in control, you can do the next training.
In the third quarter, the pelvic floor muscles were contracted repeatedly, with 30 groups of * * *, and gradually increased to 100 group. Then, tighten it as long as possible and do 30 groups, each with an interval of 30 seconds.
The fourth part is consolidation exercises. First, tighten the pelvic floor muscles for at least two minutes, then relax. There is no limit to the number of groups, but the longer you practice, the better.
Kaigl training is not limited by place and time, no matter standing or lying, the movements are very simple and easy to master. After a month of male practice, it has obvious effect.
2. Women-only actions
Women like men who can surprise their bodies. A good lover can find and satisfy his partner's sexual requirements while keeping some mystery in front of her. A great lover can add new ideas to the whole process-take his own actions.
When taking this "patent action", it must be the most exciting time-doing that happy action with your woman that only belongs to you. Every man should have such an action. It must be absolutely unique and well thought out, not as clumsy and ridiculous as cooking according to the recipe. Why do men need patented moves? It doesn't just give a woman the capital to brag to her closest girlfriend:
The key to clever use of patent action lies in "less but better". If you use this action every time, she won't feel fresh about it, and naturally she won't be excited about it. Patent litigation has also become a practice. Convince your partner that you will only use this action when you are particularly excited and happy about her sex skills. So she will always wonder if you will have this expression today.
In order to make it more clear, I will disclose one of my many patented moves to you. This action aims to add some humor to the "old" missionary posture. Before making love in this position, I put a pillow under her hip. The pillow cushions her body at a certain angle, which can make her feel a million times about every movement. Not only that, but the speed at which she reached orgasm was greatly accelerated.
After she reached orgasm, I turned her body over and let her head hang over the edge of the bed. I lifted my body and slowly inserted it directly above her, constantly changing the depth and speed, then suddenly stopped and walked deeper for a few minutes. This little gesture made my partner reach an orgasm that she had never had before.
The man's patented action made her "the sky falls apart"
When putting the pillow, let her adjust herself until she is comfortable. Then, according to the missionary posture of ordinary men and women. When she leans on her side, you should make sure that most of her back is still in bed for safety reasons. Control your movements. You don't want her head to hit the ground. Look into her eyes and control strength and rhythm at the same time. Be slow and pause for a few seconds from time to time.
The angle of insertion is very important. If the angle is right, it can not only stimulate her private parts, but also constantly touch her G-spot. Because the G-spot is located in the front wall of women's private parts. Raising her pelvis with an object (such as a pillow) will make it easier for you to touch her G-spot. This also improves the position of women's private parts, and Tintin is easier to touch. When you told her to bow her head, blood rushed to her head and she felt breathless. This feeling of congestion in the head mixed with physical pleasure can improve the intensity of some women's orgasms.
Things that lose their freshness will definitely not be fun, so you must keep some mystery and let her guess what you will do. Always doing the same movements at the same rhythm, she will eventually be completely numb. Changing the rhythm and pausing properly will bring unexpected good results. Don't be surprised if she produces more happiness than you think.