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When neurasthenia occurs, what are the four possible manifestations of the body, and if it is not improved in time, the consequences will be very serious?
Neurasthenia is a mental illness caused by long-term anxiety and tension and mental overwork. There are many reasons for neurasthenia, such as unsmooth work, great mental stress, irregular work and rest, malnutrition and so on. In daily life, many people have such troubles, so neurasthenia is more and more common, especially in young students and their mental work.

Although neurasthenia has a great influence on the body, if it can be nursed back to health at the early stage of the disease, it can be operated reasonably even without taking medicine. If left unchecked, it is likely to lead to more serious diseases, such as depression and schizophrenia. At this time, psychological counseling, drug treatment and daily life adjustment are needed. Therefore, when there are corresponding neurasthenia symptoms, we must pay attention to them.

So what effect will mental decline have on the body? 1, headache

When neurasthenia occurs, the blood supply and oxygen production of the human brain will also be affected by this, and then symptoms such as anxiety, dizziness and dizziness will appear. At the beginning of the disease, the swelling pain on the patient's head is still relatively mild. With the development trend of the disease, slight shaking of the head is likely to cause strong swelling pain. I don't know that there are so many factors that can cause headaches, so patients need to carefully identify them and treat them according to specific conditions.

2, tinnitus

There are many reasons for tinnitus, and neurasthenia is one of them. Tinnitus caused by neurasthenia is similar to the buzzing of mosquitoes. This kind of voice is sometimes strong and sometimes weak, sometimes far and sometimes near. If not, it will often make patients flustered, agitated, and even affect normal rest. If the symptoms of tinnitus are mild, you can press the auricle to block the ear hole for a few seconds and then release it, and the tinnitus will subside. However, if the symptoms are serious, it is recommended to see a doctor in time.

3. Emotion is easy to fluctuate

Many people suffering from neurasthenia are particularly sensitive. As long as something bad happens suddenly around you, it will cause many negative emotions such as irritability, depression and sadness. In the long run, patients' self-control ability will be reduced to some extent, such as being unable to control their emotions, being angry with people around them, often regretting later, feeling depressed, and then gradually questioning themselves. If not nursed back to health, it is likely to create a vicious circle and increase the risk of mental illness, such as anxiety and depression.

4, insomnia

The sleep quality of neurasthenia patients is mostly shallow and it is difficult to fall asleep. Even if you fall asleep, you will wake up immediately with a slight noise, and you will not be able to fall asleep again for a long time, resulting in insufficient sleep quality. Because of this, patients with neurasthenia usually remain in a state of poor spirit in broad daylight. After a long time, memory loss, inattention, fatigue and lethargy will occur, which will have a great impact on daily homework and study and training.

Many people don't take neurasthenia seriously, but as can be seen from the above aspects, the adverse effects of not timely nursing are very serious. Neurasthenia patients are very easy to fall into negative emotions, so when they feel that they are in negative emotions, they should adjust in time, such as self-relief, or talk to relatives and friends. In addition, you can participate in more physical exercises in your life, improve your immunity, and improve the problem of neurasthenia to some extent. At the same time, you can also eat some foods that are light in taste, healthy in body and mind, soothing the nerves and nourishing the brain, and can also alleviate the troubles caused by neurasthenia.