Massage the calf with olive oil for a few minutes before taking a bath, or there are special essential oils on the Internet to beautify the leg shape. After massage, wrap it with plastic wrap and do some stovepipe exercises.

Always stand up straight and tighten your ass hard, just like a soldier's standing at attention posture, and the lower body feels all tightened, which is helpful to solve the problem of calf extroversion.

Massage with moisturizing oil at night and wrap the calf with plastic wrap. Does this reduce the leg function? If you have a muscular calf, this is useful. If you have more fat on your calf, you can lose it by doing stovepipe exercise.