It can be seen that drinking tea is addictive. However, the influence of tea addiction on the body is not physical, but more psychological dependence on tea. It is this dependence on tea that makes people classify tea as "seven things to open the door", that is, rice, oil, salt, sauce and vinegar tea. Putting tea and rice, oil and salt together shows the importance of tea in daily life.
People have realized that drinking tea has many benefits. However, extremes meet, and drinking too much tea will also have some adverse effects on the body. For example: tea stained teeth.
With the growth of age, the teeth themselves will naturally turn yellow, but if we drink a cup of strong tea every day in the process of tooth aging, it will not only make the teeth turn yellow faster, but also accelerate the teeth to turn black, just like smoking for a long time, the fingers will turn yellow and the teeth will turn yellow and black.
Brown tooth is a kind of exogenous pigment teeth, which is mainly caused by drinking tea for a long time. Chinese people have the habit of drinking tea for health preservation, but after drinking tea for many years, polyphenol oxides in tea will form tea stains after reacting in the mouth. If you don't like brushing your teeth and drink a lot of strong tea at the same time, this substance will gradually accumulate, leading to yellow and black teeth and affecting your personal image. So tea stains will bring troubles to many people who love beauty.
I love drinking tea, but I'm afraid I'll get tea stains if I drink it for a long time. How to prevent it during daily tea drinking?
1, try not to drink too strong tea.
There are thousands of tea friends in Qian Qian, some like light tea soup and some like strong tea. The thicker the tea leaves are, the more tea endoplasm is precipitated in the water, and the smaller the proportion of tea leaves is, which accelerates and intensifies the biochemical reaction leading to tea stains. So for the sake of beauty, try to drink as little tea as possible.
2. Brush your teeth more.
Under normal circumstances, people brush their teeth twice a day. If you like drinking tea, you can appropriately increase the number of brushing and extend the brushing time. This is an indigenous method, but it is also very effective. Love beauty requires diligence!
3. After drinking tea, rinse your mouth with cold boiled water.
Like point 2, it is a local method. It's just that there are many scenes of drinking tea in daily life, and there is no way to take toiletries to care for your teeth anytime and anywhere. So this is more practical than the second method.
In the past, some tea lovers ignored the problem of tea stains, but now their teeth are yellow, so don't worry too much. Although tea stains are not good-looking, try not to let your gums smile at others when you laugh, and don't show your teeth when you laugh; Try to be subtle and elegant when you speak, which can cover up the past. Moreover, tea stained teeth will not be accompanied by bad breath like yellow teeth caused by smoking. Just cover them up and repair them in time.
There are many ways to repair tea stained teeth. In this article, Zheng shared three common items in life, which are helpful to gently repair tea stained teeth.
1, vinegar
Usually, it is difficult to brush off tea stains when brushing your teeth, but before brushing your teeth, you should first contain half a mouthful of vinegar for two to three minutes, and then brush your teeth vigorously and repeatedly for several times to remove the dirt.
2. Orange peel
Orange peel can remove tooth stains and grind the washed orange peel into fine powder. When you brush your teeth every morning, mix orange powder with toothpaste and keep brushing your teeth for a while, and your teeth will turn white.
3. Raw peanuts
Chew raw peanuts, don't swallow them, and then brush your teeth like toothpaste, which can make your teeth white.
4. Lemon
After brushing your teeth, wipe each tooth with lemon juice. This is somewhat similar to vinegar, which can dissolve dental stains that are not easy to remove. You can also wipe your teeth with lemon peel.
I hope this article can share the problem of avoiding tea stains for tea lovers. Tea is a friend who can accompany you all your life. With tea, it is fragrant and leisurely! However, tea stains should be forgotten! (*^ ^*)
| This article was originally written by Lian Win.
| First appeared on the official account of WeChat: Win-Win Tea.