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In real life, what effect does appearance anxiety have on people?
What effect will appearance anxiety have on people in real life?

The first is to face people and not be confident. For example! You want to make a friend of the opposite sex. You see that he is more handsome and good-looking. Then when you look at yourself, you think he is a white swan and you are an ugly duckling, ignoring your inner cultivation. Maybe you are better educated than him, and you have other personality charms, so you can't be ugly. To take the initiative to confess to others, or to approach others, you can only watch from a distance. Lose your destiny. If you take the initiative, or you are careful. Let others see you, you will find that you have other bright spots, and maybe you can make a marriage.

Second, I am not confident at work. I think I'm ugly and I'm not capable of working. Then, leaders leave things to themselves, but they are afraid of pushing from pillar to post and feel that they can't do well, thus giving many good opportunities to others in vain. At the same time, my life is not good, because I can't do my work well, so I have no confidence and dare not speak loudly in front of my friends and family. I feel that I can't do anything well, and my mood is very low.

Third, I think as long as I am ugly. It's over. Without correct values, outlook on life is right or wrong. I feel that my strengths are superior to anything. If I can grow into someone else's appearance, it will look better, and everything will get better, so a series of distortions will occur in my heart. In this way, personality will also be affected, so others also have opinions about themselves. After such a long time, they will be in a state of inferiority, often raising their heads and making people feel that they are nothing like others. Did not form a good positioning role for themselves.

I believe there are other influences. These are the three influences I summarized. I hope other small authors can share your thoughts with me.