Women’s private parts can be red or black. If the private parts are black, it may be that the private parts are not well maintained, or it may be caused by frequent wearing of tight pants and friction. Therefore, in addition to The face needs to be taken care of, and the private parts can also be well taken care of. Next, let’s learn more about the relevant knowledge of private parts care.

Introduction to private parts care

Private parts also need to be well maintained, so what are the introductions to private parts care?

Women should understand the structure of their vagina, the relative positions of the labia minora, urethra, and vagina. They can also use a mirror to check to learn more about the physiological structure, so that they can detect problems earlier.

In a healthy state, you should not wash your vagina more than twice a day. Cleaning refers to cleaning the vulva, not the vagina. You can rinse the vulva with warm water and then dry it with a clean towel. . Under normal circumstances, there is no need to clean the vagina at all. There are many beneficial bacteria in the vagina, and the vagina itself will maintain the cleaning work, so there will usually be some uneven, light white and small amount of secretions. This is normal vaginal self-cleaning. produced at the time. Frequent vaginal douching in the absence of infection may increase the chance of bacterial and fungal infections.

Is private part maintenance really effective?

Some women take care of their private parts, but is private part maintenance really effective?

Private parts care is really effective. In terms of diet, the correct way to care for the female genitals is to eat more fruits and vegetables, preferably more than 4 kinds a day; in addition, eat fish twice a week, and it is best to eat various types of cereals and dairy products for breakfast, with appropriate supplements Fiber, vitamin C and vitamin E, these nutrients are very beneficial to women’s vaginal care.

When women have a lot of secretions, they can use a hair dryer to adjust the temperature to dry their vagina after taking a bath. If possible, they should put on underwear after the vagina is dry after taking a bath. Nowadays, many people only wear skirts without underwear at home, or do not wear underwear when sleeping. From a medical point of view, it is actually better for the vagina.

How to take care of private parts

There are certain methods to take care of private parts, so how to take care of private parts?

Pay more attention to the choice of sanitary products. Avoid using pads, tampons, or toilet paper that contain fragrances, pigments, or deodorizing ingredients. Also pay attention to the soap or shower gel when bathing. Try to choose a neutral or slightly acidic lotion. Some shower gels may also cause allergic discomfort. Underwear should be washed separately from other clothes, and washed with mild laundry detergent. Some detergents or softeners may cause allergic reactions. If you feel something is wrong, it is best not to use it. Be sure to rinse it completely when washing. After cleaning, you can dry it in the tumble dryer or dry it completely in the sun.

Sex life is one of the most important ways to promote feelings. A moderate sex life is the best SPA for private parts. Avoid excessive sex life. Excessive sexual excitement will cause extreme endocrine excitement, leading to an increase in the incidence of breast hyperplasia and uterine fibroids.

What are private part care strips used for?

Private part care strips are said to be very effective, so what are private part care strips used for?

Private parts care stickers are used to maintain private parts. Our preferred fabric for our private parts is cotton. Cotton allows the skin to breathe and effectively absorbs moisture, making it an ideal base layer. If you stay in the privacy of your home, you can go without underwear and let your private parts breathe.

Vaginal dryness may be caused by taking antihistamines, antidepressants, or oral contraceptives. It can also occur after pregnancy or before menopause. A dry vagina can not only cause itching, but can also be detrimental to your sexual life. Therefore, when you feel dry, you might as well let lubricant help. In fact, even if there are no abnormalities in the body and no pregnancy problems, it is still necessary to have a comprehensive gynecological examination every year and take adequate preventive measures.