When choosing eye cream, girls should try to choose pure natural eye cream, which is conducive to promoting eye blood circulation. Make sure to drink 8 glasses of water every day, but drink less water after taking a shower and don't drink water for half an hour before going to bed. The height of the pillow used is moderate, neither too high nor too low.

Try to close your eyes as close as possible every morning, and then open them hard. Muscle stretching will reduce edema. Do it 20 times and stick to it.

2. Food therapy

A balanced diet, focusing on gum and protein, such as meat, fish and eggs. Foods containing vitamin A and vitamin B are good for protecting eyes, such as carrots, potatoes, bean products and animal livers.

Foods such as red beans, white gourd, and coix seed are conducive to promoting the metabolism of the body, accelerating the elimination of excess water in the body, and promoting lymphatic detoxification, which is very helpful for eliminating bags under the eyes.

3. External application method

If your eyes are swollen, you can apply it with cold milk. ?

In order to eliminate drooping lower eyelids or form bags under the eyes, it is best to lie on the inclined wooden board for a few minutes every day to increase the blood circulation of the head and face and improve the nutritional status of facial skin.

Stick figs or cucumber slices on the skin under the eyes before going to bed, and stick to it to get the beauty effect of reducing eye bags.

You can also make tea with papaya and mint in hot water, and often apply it to the skin under your eyes after cooling. Papaya tea can not only relieve eye fatigue, but also relieve eye bags.

4. Eye massage

If you can massage the skin under the eyes with the viscous liquid in vitamin E capsules for 4 weeks before going to bed every night, you can often get good results of eliminating the lower eye bags and reducing aging. ?

You can also dip a cotton swab in diluted saline to help relieve edema of the eye skin. Stick the cotton swab head horizontally on the skin of the upper eyelid, along the eyelid sulcus and along the "S"-shaped route from the inside, and pull it to the temple with a little force to discharge the excess water of the upper eyelid.

The middle finger and the ring finger are pulled back from the inner side of the upper eyelid and the inner side of the lower eyelid, then connected at the outer corner of the eye, and then pulled to the cheek through the temple, thus completely eliminating edema.

Extended data:

Fish-bubble eyes usually describe eyelid relaxation, especially the lower eyelid. In the anatomy of the eye, there is a kind of tissue called orbital septum, which is a very thin layer of tissue connected between the tarsal plate of the eye and the edge of the orbit, and is used to separate the eyelid from the orbit.

Also known as bleb eye and naked eye, it is more common in middle-aged and elderly women. It is due to the increase of eyelid adipose tissue or the relaxation of orbital diaphragm in the elderly that the fat ball in orbital diaphragm protrudes from eyelid, resulting in eyelid edema. ?

There are two kinds of blisters, one is congenital and often has a family genetic history; The other is acquired, because of aging, orbital septum relaxation, orbital fat protrusion or lacrimal gland prolapse, the upper eyelid appears bloated and thick, and in severe cases, it appears as an enlarged eave-like droop in the outer eye area, making the eye shape like a triangular eye and the eyeball fission small.

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