Red apples: The vitamin C content of red apples is absolutely dominant, up to four times that of green apples.

Green apple: The fruit acid content of green apple is higher than that of red apple. Green apples not only have the functions of strengthening the heart, benefiting qi, benefiting the stomach and strengthening the spleen, but also have a particularly good antidiarrheal effect. Patients with chronic diarrhea, neurocolitis and infantile diarrhea can often eat them. Green apples nourish liver and detoxify, resist depression, are suitable for young people to eat, and can also promote the growth of teeth and bones and prevent gum bleeding.

apple

Sweet and crisp, rich in nutrition, it is the crown of the four major fruits in the world. Apples are usually red, but there are also yellow and green ones. Apple is a low-calorie food, producing only 60 kilocalories per100g. The nutrients in apples are soluble and easily absorbed by the human body, so they are called "living water", which is beneficial to dissolve sulfur and make the skin smooth and tender.

green apple

Green apple is a kind of green apple. The content of oleanolic acid is high, which is beneficial to beauty. Apples are all the same, whether they are red, green or yellow. Its color is different because their varieties are different, and different varieties have different tastes and characteristics.