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Scientific freckle removing methods must be chosen. The scientific method of freckle removal is the combination of inside and outside and two-way freckle removal.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:

External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.

Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

Avoid long-term exposure of the skin to the sun: when going out, you must do a good job of protection and choose protective skin care products with sunscreen and whitening effects. Reasonable and appropriate exercise promotes blood circulation and metabolism. Avoid eating foods or drinks with high pigment content, such as fried rice with soy sauce, cola, chocolate and cocoa. People who deal with computers all the year round, it is best to apply some cream after using the computer and wash your face immediately. Proper maintenance and nursing before and after pregnancy can reduce the appearance of pregnancy spots. Adequate sleep: staying up late is a big killer of the skin. People who often stay up late are particularly prone to skin problems. Not only is your face dull, but even dark circles and bags under your eyes will come to you. If the skin can't detoxify in time, the accumulated pigment will calm down. It is easy to grow spots after a long time. Get into the good habit of going to bed early and getting up early every day so that your skin can take a deep breath at night. Good living habits: Good living habits can effectively prevent and reduce pigmentation caused by acquired factors and keep skin tender. The face needs nursing, pay attention to some very simple details, stick to it, and you will definitely have a smooth and fair face. Pay attention to the coordination between methods. 1. Point pressing refers to the method: straighten the thumb, hold it with the other four fingers, and press the end of the thumb at the center of the point. The pressing direction should be vertical, and the intensity should be from light to heavy, stable and continuous, so that the stimulation can fully penetrate between epidermis and dermis. Avoid sudden exertion and shaking after exertion. The pressing point extends from the center of the point to the edge of the point. 2. Point-to-face rubbing method: rotate in circles with the belly of the thumb, with gentle force, 50-60 times per minute, and the movements are coordinated and rhythmic. The action site is between epidermis and dermis, and each front point takes about half a minute to loosen the pressed pigment in a small range.